7843
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.5 | 1:38.6 | 827 | 1:38.4 | 1:38.3 | 1:38.0 | 1:37.4 | 1:35.7 | 1:32.9 | 1:27.9 | |
| 1000m | 3:00.6 | 3:34.9 | 840 | 3:34.8 | 3:34.6 | 3:33.8 | 3:32.5 | 3:28.9 | 3:23.0 | 3:12.2 | |
| 2000m | 6:22.3 | 7:42.1 | 827 | 7:41.9 | 7:41.4 | 7:39.7 | 7:37.0 | 7:28.9 | 7:16.1 | 6:52.6 | |
| 5000m | 17:06.6 | 20:01.6 | 854 | 20:01.4 | 20:00.0 | 19:55.8 | 19:48.8 | 19:28.5 | 18:56.2 | 17:56.6 | |
| 6000m | 20:49.5 | 24:17.4 | 857 | 24:17.1 | 24:15.4 | 24:10.3 | 24:02.0 | 23:37.4 | 22:58.3 | 21:46.3 | |
| 10km | 35:40.9 | 40:46.7 | 875 | 40:45.3 | 40:42.5 | 40:34.2 | 40:20.4 | 39:40.1 | 38:35.7 | 36:36.9 | |
| 30 mins | 8646 | 7419 | 858 | 7423 | 7432 | 7458 | 7501 | 7631 | 7847 | 8279 | |
| 60 mins | 16651 | 14579 | 876 | 14595 | 14612 | 14662 | 14745 | 14995 | 15411 | 16244 | |
| Half M | 1:20:14.8 | 1:27:26.2 | 918 | 1:27:22.0 | 1:27:16.3 | 1:26:59.2 | 1:26:31.1 | 1:25:08.5 | 1:22:56.5 | 1:18:51.9 | |
| Marathon | 2:40:29.9 | 3:11:25.2 | 838 | 3:11:24.6 | 3:11:10.9 | 3:10:30.1 | 3:09:22.7 | 3:06:05.1 | 3:00:50.5 | 2:51:11.8 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points