7619
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.0 | 1:34.5 | 834 | 1:34.3 | 1:34.2 | 1:33.9 | 1:33.3 | 1:31.6 | 1:28.9 | 1:23.9 | |
| 1000m | 2:48.5 | 3:29.1 | 833 | 3:28.9 | 3:28.6 | 3:27.8 | 3:26.6 | 3:22.8 | 3:16.9 | 3:06.0 | |
| 2000m | 5:59.1 | 7:19.4 | 832 | 7:19.2 | 7:18.7 | 7:17.1 | 7:14.4 | 7:06.7 | 6:54.4 | 6:31.8 | |
| 5000m | 16:00.5 | 19:10.8 | 849 | 19:09.6 | 19:08.2 | 19:04.1 | 18:57.3 | 18:37.5 | 18:05.9 | 17:07.8 | |
| 6000m | 19:34.2 | 23:10.7 | 853 | 23:10.4 | 23:08.7 | 23:03.8 | 22:55.7 | 22:31.9 | 21:54.1 | 20:44.5 | |
| 10km | 33:40.3 | 39:13.8 | 855 | 39:13.2 | 39:10.5 | 39:02.3 | 38:48.8 | 38:09.2 | 37:06.2 | 35:09.9 | |
| 30 mins | 9111 | 7726 | 861 | 7731 | 7740 | 7768 | 7813 | 7950 | 8178 | 8633 | |
| 60 mins | 17490 | 14955 | 858 | 14963 | 14981 | 15033 | 15121 | 15383 | 15820 | 16695 | |
| Half M | 1:14:55.4 | 1:26:58.1 | 844 | 1:26:52.0 | 1:26:46.0 | 1:26:27.9 | 1:25:58.2 | 1:24:30.9 | 1:22:11.8 | 1:17:55.4 | |
| Marathon | 2:29:51.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 49 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points