7441
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:43.2 | 797 | 1:43.1 | 1:42.9 | 1:42.5 | 1:41.8 | 1:39.9 | 1:36.8 | 1:31.1 | |
| 1000m | 2:55.1 | 3:55.0 | 769 | 3:54.8 | 3:54.5 | 3:53.6 | 3:52.0 | 3:47.5 | 3:40.3 | 3:27.3 | |
| 2000m | 6:12.6 | 7:49.1 | 810 | 7:48.9 | 7:48.3 | 7:46.6 | 7:43.7 | 7:35.2 | 7:21.7 | 6:57.0 | |
| 5000m | 16:32.5 | 20:55.5 | 807 | 20:53.9 | 20:52.3 | 20:47.6 | 20:39.8 | 20:17.0 | 19:40.8 | 18:34.5 | |
| 6000m | 20:08.4 | 25:07.6 | 815 | 25:05.7 | 25:03.9 | 24:58.3 | 24:49.0 | 24:22.0 | 23:39.1 | 22:20.4 | |
| 10km | 34:37.0 | 41:52.7 | 822 | 41:49.9 | 41:46.9 | 41:37.8 | 41:22.9 | 40:39.2 | 39:29.6 | 37:21.7 | |
| 30 mins | 8832 | 7164 | 814 | 7168 | 7176 | 7203 | 7247 | 7380 | 7600 | 8042 | |
| 60 mins | 17047 | 14328 | 838 | 14329 | 14346 | 14397 | 14482 | 14738 | 15164 | 16016 | |
| Half M | 1:17:46.7 | 1:31:43.6 | 823 | 1:31:39.9 | 1:31:33.4 | 1:31:14.1 | 1:30:42.2 | 1:29:08.6 | 1:26:39.6 | 1:22:05.2 | |
| Marathon | 2:35:33.5 | 3:16:41.7 | 815 | 3:16:32.1 | 3:16:17.2 | 3:15:32.8 | 3:14:19.5 | 3:10:45.1 | 3:05:04.6 | 2:54:41.1 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
