7628
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.8 | 1:29.2 | 845 | 1:29.1 | 1:29.0 | 1:28.7 | 1:28.1 | 1:26.6 | 1:24.1 | 1:19.5 | |
| 1000m | 2:42.7 | 3:17.6 | 846 | 3:17.5 | 3:17.3 | 3:16.6 | 3:15.4 | 3:11.9 | 3:06.4 | 2:56.3 | |
| 2000m | 5:44.4 | 7:03.5 | 819 | 7:03.3 | 7:02.8 | 7:01.2 | 6:58.7 | 6:51.2 | 6:39.3 | 6:17.4 | |
| 5000m | 15:36.7 | 17:51.5 | 876 | 17:51.1 | 17:49.9 | 17:46.2 | 17:40.2 | 17:22.5 | 16:54.2 | 16:02.1 | |
| 6000m | 19:13.2 | 23:36.0 | 804 | 23:35.8 | 23:34.1 | 23:28.9 | 23:20.3 | 22:55.3 | 22:15.4 | 21:02.3 | |
| 10km | 33:16.4 | 39:29.2 | 823 | 39:26.8 | 39:24.0 | 39:15.6 | 39:01.8 | 38:21.3 | 37:16.8 | 35:18.1 | |
| 30 mins | 9345 | 7756 | 840 | 7762 | 7771 | 7799 | 7846 | 7986 | 8219 | 8687 | |
| 60 mins | 17707 | 15151 | 848 | 15167 | 15184 | 15237 | 15326 | 15592 | 16034 | 16920 | |
| Half M | 1:13:20.4 | 1:26:32.9 | 827 | 1:26:32.2 | 1:26:26.0 | 1:26:07.8 | 1:25:37.6 | 1:24:09.2 | 1:21:48.4 | 1:17:29.1 | |
| Marathon | 2:26:40.9 | 3:29:08.7 | 707 | 3:29:05.8 | 3:28:47.9 | 3:27:54.6 | 3:26:26.9 | 3:22:10.8 | 3:15:26.7 | 3:03:14.2 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points