7628
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:29.2 | 845 | 1:29.1 | 1:29.0 | 1:28.7 | 1:28.2 | 1:26.6 | 1:24.1 | 1:19.5 | |
| 1000m | 2:43.1 | 3:17.6 | 846 | 3:17.5 | 3:17.3 | 3:16.6 | 3:15.4 | 3:11.9 | 3:06.5 | 2:56.4 | |
| 2000m | 5:44.6 | 7:03.5 | 819 | 7:03.0 | 7:02.5 | 7:01.0 | 6:58.4 | 6:50.9 | 6:39.0 | 6:17.2 | |
| 5000m | 15:36.9 | 17:51.5 | 876 | 17:51.3 | 17:50.1 | 17:46.4 | 17:40.4 | 17:22.7 | 16:54.5 | 16:02.4 | |
| 6000m | 19:13.0 | 23:36.0 | 804 | 23:35.5 | 23:33.8 | 23:28.6 | 23:20.1 | 22:55.0 | 22:15.2 | 21:02.1 | |
| 10km | 33:17.7 | 39:29.2 | 823 | 39:28.3 | 39:25.5 | 39:17.1 | 39:03.3 | 38:22.8 | 37:18.3 | 35:19.5 | |
| 30 mins | 9336 | 7756 | 840 | 7763 | 7773 | 7801 | 7847 | 7987 | 8221 | 8688 | |
| 60 mins | 17685 | 15151 | 848 | 15165 | 15183 | 15236 | 15325 | 15590 | 16032 | 16916 | |
| Half M | 1:13:22.6 | 1:26:32.9 | 827 | 1:26:28.6 | 1:26:22.5 | 1:26:04.3 | 1:25:34.2 | 1:24:05.9 | 1:21:45.4 | 1:17:26.5 | |
| Marathon | 2:26:45.3 | 3:29:08.7 | 707 | 3:28:54.2 | 3:28:36.4 | 3:27:43.2 | 3:26:15.6 | 3:22:00.1 | 3:15:16.9 | 3:03:06.0 | |
| Category Male 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points