7746
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.2 | 1:39.3 | 842 | 1:39.1 | 1:39.0 | 1:38.6 | 1:38.0 | 1:36.2 | 1:33.4 | 1:28.2 | |
| 1000m | 2:57.5 | 3:43.8 | 819 | 3:43.6 | 3:43.4 | 3:42.5 | 3:41.1 | 3:37.1 | 3:30.6 | 3:18.8 | |
| 2000m | 6:17.2 | 7:44.0 | 828 | 7:43.6 | 7:43.1 | 7:41.4 | 7:38.6 | 7:30.3 | 7:17.3 | 6:53.3 | |
| 5000m | 16:44.3 | 19:58.5 | 857 | 19:57.7 | 19:56.3 | 19:52.0 | 19:45.0 | 19:24.4 | 18:51.6 | 17:51.2 | |
| 6000m | 20:21.4 | 24:04.4 | 862 | 24:02.8 | 24:01.1 | 23:56.0 | 23:47.7 | 23:23.1 | 22:43.9 | 21:31.8 | |
| 10km | 34:59.2 | 41:10.7 | 860 | 41:08.1 | 41:05.2 | 40:56.6 | 40:42.3 | 40:00.4 | 38:53.7 | 36:50.8 | |
| 30 mins | 8734 | 7287 | 842 | 7289 | 7298 | 7324 | 7368 | 7499 | 7717 | 8154 | |
| 60 mins | 16880 | 13986 | 833 | 14002 | 14019 | 14070 | 14154 | 14408 | 14830 | 15674 | |
| Half M | 1:18:50.2 | 1:30:32.6 | 877 | 1:30:27.6 | 1:30:21.4 | 1:30:02.8 | 1:29:32.1 | 1:28:02.1 | 1:25:38.7 | 1:21:13.9 | |
| Marathon | 2:37:40.6 | 3:07:46.0 | 845 | 3:07:35.9 | 3:07:22.5 | 3:06:42.6 | 3:05:36.6 | 3:02:23.4 | 2:57:15.8 | 2:47:49.8 | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points