7746
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.7 | 1:39.3 | 842 | 1:39.1 | 1:39.0 | 1:38.6 | 1:38.0 | 1:36.3 | 1:33.4 | 1:28.3 | |
| 1000m | 2:58.4 | 3:43.8 | 819 | 3:43.6 | 3:43.4 | 3:42.5 | 3:41.2 | 3:37.1 | 3:30.7 | 3:18.9 | |
| 2000m | 6:17.5 | 7:44.0 | 828 | 7:43.4 | 7:42.9 | 7:41.2 | 7:38.4 | 7:30.2 | 7:17.1 | 6:53.2 | |
| 5000m | 16:44.9 | 19:58.5 | 857 | 19:58.4 | 19:57.0 | 19:52.7 | 19:45.7 | 19:25.1 | 18:52.2 | 17:51.8 | |
| 6000m | 20:22.9 | 24:04.4 | 862 | 24:02.9 | 24:01.2 | 23:56.1 | 23:47.7 | 23:23.2 | 22:44.0 | 21:32.0 | |
| 10km | 34:59.8 | 41:10.7 | 860 | 41:08.9 | 41:06.0 | 40:57.3 | 40:43.0 | 40:01.1 | 38:54.4 | 36:51.4 | |
| 30 mins | 8732 | 7287 | 842 | 7296 | 7305 | 7331 | 7375 | 7506 | 7724 | 8161 | |
| 60 mins | 16874 | 13986 | 833 | 13997 | 14014 | 14065 | 14149 | 14402 | 14824 | 15668 | |
| Half M | 1:19:01.7 | 1:30:32.6 | 877 | 1:30:28.3 | 1:30:22.1 | 1:30:03.6 | 1:29:33.0 | 1:28:03.2 | 1:25:40.0 | 1:21:15.7 | |
| Marathon | 2:38:03.6 | 3:07:46.0 | 845 | 3:07:36.4 | 3:07:23.1 | 3:06:43.3 | 3:05:37.5 | 3:02:24.7 | 2:57:17.8 | 2:47:52.8 | |
| Category Male 58 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points