7668
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.4 | 1:39.4 | 820 | 1:39.3 | 1:39.1 | 1:38.8 | 1:38.2 | 1:36.4 | 1:33.6 | 1:28.4 | |
| 1000m | 3:00.0 | 3:45.8 | 800 | 3:45.7 | 3:45.4 | 3:44.5 | 3:43.1 | 3:39.1 | 3:32.6 | 3:20.7 | |
| 2000m | 6:22.1 | 7:37.9 | 835 | 7:37.8 | 7:37.3 | 7:35.6 | 7:32.9 | 7:25.0 | 7:12.4 | 6:49.3 | |
| 5000m | 16:57.3 | 20:06.0 | 851 | 20:04.6 | 20:03.1 | 19:58.9 | 19:51.9 | 19:31.3 | 18:58.5 | 17:58.2 | |
| 6000m | 20:36.0 | 24:51.3 | 838 | 24:50.0 | 24:48.2 | 24:42.9 | 24:34.0 | 24:08.1 | 23:26.9 | 22:11.1 | |
| 10km | 35:24.2 | 42:42.4 | 836 | 42:40.8 | 42:37.7 | 42:28.5 | 42:13.3 | 41:28.8 | 40:17.9 | 38:07.7 | |
| 30 mins | 8629 | 7026 | 813 | 7029 | 7037 | 7063 | 7106 | 7236 | 7452 | 7883 | |
| 60 mins | 16696 | 13910 | 835 | 13917 | 13933 | 13983 | 14067 | 14317 | 14735 | 15570 | |
| Half M | 1:20:00.2 | 1:31:02.4 | 881 | 1:30:57.8 | 1:30:51.6 | 1:30:33.1 | 1:30:02.5 | 1:28:32.8 | 1:26:09.8 | 1:21:45.6 | |
| Marathon | 2:40:00.6 | 3:06:53.9 | 859 | 3:06:49.1 | 3:06:36.0 | 3:05:57.0 | 3:04:52.5 | 3:01:43.5 | 2:56:42.5 | 2:47:27.7 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points