7672
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:37.9 | 841 | 1:37.8 | 1:37.6 | 1:37.3 | 1:36.7 | 1:34.9 | 1:32.1 | 1:27.0 | |
| 1000m | 2:55.1 | 3:31.7 | 854 | 3:31.6 | 3:31.3 | 3:30.5 | 3:29.3 | 3:25.6 | 3:19.7 | 3:08.9 | |
| 2000m | 6:12.6 | 7:33.8 | 837 | 7:33.5 | 7:33.0 | 7:31.3 | 7:28.6 | 7:20.6 | 7:08.0 | 6:44.7 | |
| 5000m | 16:32.5 | 20:00.1 | 844 | 19:59.3 | 19:57.9 | 19:53.6 | 19:46.4 | 19:25.5 | 18:52.3 | 17:51.2 | |
| 6000m | 20:08.4 | 24:25.2 | 839 | 24:23.8 | 24:22.0 | 24:16.7 | 24:08.0 | 23:42.4 | 23:01.8 | 21:47.0 | |
| 10km | 34:37.0 | 40:41.9 | 846 | 40:39.2 | 40:36.3 | 40:27.8 | 40:13.7 | 39:32.3 | 38:26.4 | 36:25.1 | |
| 30 mins | 8832 | 7228 | 822 | 7229 | 7238 | 7265 | 7309 | 7441 | 7662 | 8104 | |
| 60 mins | 17047 | 14073 | 823 | 14090 | 14107 | 14158 | 14243 | 14499 | 14925 | 15777 | |
| Half M | 1:17:46.7 | 1:29:59.0 | 839 | 1:29:58.1 | 1:29:51.9 | 1:29:33.2 | 1:29:02.5 | 1:27:32.3 | 1:25:08.5 | 1:20:43.4 | |
| Marathon | 2:35:33.5 | 3:08:54.6 | 849 | 3:08:53.9 | 3:08:40.1 | 3:07:59.1 | 3:06:51.4 | 3:03:32.9 | 2:58:17.4 | 2:48:37.6 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points