7672
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:37.9 | 841 | 1:37.8 | 1:37.7 | 1:37.3 | 1:36.7 | 1:34.9 | 1:32.1 | 1:27.0 | |
| 1000m | 2:56.1 | 3:31.7 | 854 | 3:31.5 | 3:31.2 | 3:30.5 | 3:29.2 | 3:25.6 | 3:19.7 | 3:09.0 | |
| 2000m | 6:12.9 | 7:33.8 | 837 | 7:33.3 | 7:32.8 | 7:31.1 | 7:28.4 | 7:20.5 | 7:07.8 | 6:44.6 | |
| 5000m | 16:33.1 | 20:00.1 | 844 | 19:58.6 | 19:57.2 | 19:52.9 | 19:45.7 | 19:24.9 | 18:51.7 | 17:50.7 | |
| 6000m | 20:09.7 | 24:25.2 | 839 | 24:23.6 | 24:21.8 | 24:16.5 | 24:07.8 | 23:42.3 | 23:01.7 | 21:47.0 | |
| 10km | 34:37.6 | 40:41.9 | 846 | 40:39.9 | 40:37.0 | 40:28.5 | 40:14.4 | 39:33.0 | 38:27.1 | 36:25.7 | |
| 30 mins | 8829 | 7228 | 822 | 7236 | 7245 | 7271 | 7315 | 7448 | 7668 | 8110 | |
| 60 mins | 17040 | 14073 | 823 | 14084 | 14101 | 14152 | 14237 | 14493 | 14919 | 15771 | |
| Half M | 1:17:57.6 | 1:29:59.0 | 839 | 1:29:58.2 | 1:29:52.0 | 1:29:33.4 | 1:29:02.7 | 1:27:32.7 | 1:25:09.3 | 1:20:44.7 | |
| Marathon | 2:35:55.5 | 3:08:54.6 | 849 | 3:08:53.1 | 3:08:39.4 | 3:07:58.4 | 3:06:50.9 | 3:03:32.9 | 2:58:18.1 | 2:48:39.5 | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points