8407
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.0 | 1:47.4 | 866 | 1:47.3 | 1:47.2 | 1:46.8 | 1:46.2 | 1:44.4 | 1:41.5 | 1:36.3 | |
| 1000m | 3:21.4 | 3:45.2 | 895 | 3:45.1 | 3:44.9 | 3:44.1 | 3:42.9 | 3:39.2 | 3:33.4 | 3:22.7 | |
| 2000m | 6:59.6 | 7:45.5 | 902 | 7:45.4 | 7:44.9 | 7:43.3 | 7:40.8 | 7:33.3 | 7:21.4 | 6:59.3 | |
| 5000m | 18:43.5 | 20:06.6 | 927 | 20:06.1 | 20:04.8 | 20:00.9 | 19:54.5 | 19:35.8 | 19:05.8 | 18:10.2 | |
| 6000m | 22:35.6 | 24:54.4 | 907 | 24:53.7 | 24:52.1 | 24:47.2 | 24:39.1 | 24:15.2 | 23:37.2 | 22:26.8 | |
| 10km | 38:37.9 | 41:37.1 | 913 | 41:36.3 | 41:33.7 | 41:25.6 | 41:12.4 | 40:33.4 | 39:31.2 | 37:35.8 | |
| 30 mins | 8000 | 7278 | 903 | 7284 | 7292 | 7316 | 7356 | 7476 | 7676 | 8076 | |
| 60 mins | 15518 | 14218 | 909 | 14223 | 14238 | 14285 | 14362 | 14595 | 14983 | 15759 | |
| Half M | 1:27:03.7 | 1:28:27.1 | 954 | 1:28:25.9 | 1:28:20.5 | 1:28:04.4 | 1:27:37.8 | 1:26:19.6 | 1:24:14.3 | 1:20:21.1 | |
| Marathon | 2:54:07.5 | 3:05:02.8 | 997 | 3:04:56.6 | 3:04:44.8 | 3:04:09.7 | 3:03:11.5 | 3:00:20.8 | 2:55:47.7 | 2:47:20.8 | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points