8407
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:27.3 | 1:47.4 | 866 | 1:47.3 | 1:47.1 | 1:46.7 | 1:46.1 | 1:44.2 | 1:41.2 | 1:35.6 | |
| 1000m | 3:13.4 | 3:45.2 | 895 | 3:45.0 | 3:44.7 | 3:43.9 | 3:42.6 | 3:38.9 | 3:32.8 | 3:21.7 | |
| 2000m | 6:47.9 | 7:45.5 | 902 | 7:45.3 | 7:44.8 | 7:43.2 | 7:40.6 | 7:32.9 | 7:20.7 | 6:58.1 | |
| 5000m | 18:11.6 | 20:06.6 | 927 | 20:05.5 | 20:04.1 | 20:00.2 | 19:53.6 | 19:34.3 | 19:03.6 | 18:06.7 | |
| 6000m | 22:01.7 | 24:54.4 | 907 | 24:54.2 | 24:52.6 | 24:47.5 | 24:39.2 | 24:14.8 | 23:35.8 | 22:23.8 | |
| 10km | 37:53.7 | 41:37.1 | 913 | 41:34.4 | 41:31.7 | 41:23.5 | 41:10.0 | 40:30.4 | 39:27.2 | 37:30.0 | |
| 30 mins | 8073 | 7278 | 903 | 7286 | 7294 | 7319 | 7359 | 7480 | 7682 | 8086 | |
| 60 mins | 15645 | 14218 | 909 | 14230 | 14245 | 14292 | 14370 | 14605 | 14996 | 15778 | |
| Half M | 1:26:34.6 | 1:28:27.1 | 954 | 1:28:23.3 | 1:28:17.9 | 1:28:01.7 | 1:27:35.0 | 1:26:16.4 | 1:24:10.6 | 1:20:16.5 | |
| Marathon | 2:53:09.5 | 3:05:02.8 | 997 | 3:04:53.9 | 3:04:42.1 | 3:04:06.7 | 3:03:08.3 | 3:00:16.7 | 2:55:42.3 | 2:47:13.3 | |
| Category Male 69 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points