7612
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:42.5 | 826 | 1:42.4 | 1:42.2 | 1:41.8 | 1:41.2 | 1:39.2 | 1:36.2 | 1:30.6 | |
| 1000m | 2:55.0 | 3:38.4 | 849 | 3:38.3 | 3:38.0 | 3:37.2 | 3:35.9 | 3:31.9 | 3:25.7 | 3:14.3 | |
| 2000m | 6:10.7 | 7:37.9 | 835 | 7:37.3 | 7:36.8 | 7:35.1 | 7:32.3 | 7:24.2 | 7:11.2 | 6:47.5 | |
| 5000m | 16:27.7 | 20:00.3 | 862 | 19:59.3 | 19:57.9 | 19:53.5 | 19:46.4 | 19:25.4 | 18:52.0 | 17:50.6 | |
| 6000m | 20:03.6 | 23:59.6 | 868 | 23:58.8 | 23:57.1 | 23:52.0 | 23:43.5 | 23:18.7 | 22:39.2 | 21:26.5 | |
| 10km | 34:27.6 | 41:57.6 | 843 | 41:56.8 | 41:53.7 | 41:44.6 | 41:29.5 | 40:45.4 | 39:35.1 | 37:26.1 | |
| 30 mins | 8874 | 7375 | 858 | 7379 | 7388 | 7415 | 7459 | 7592 | 7814 | 8258 | |
| 60 mins | 17115 | 14048 | 839 | 14060 | 14078 | 14129 | 14215 | 14471 | 14899 | 15755 | |
| Half M | 1:17:28.0 | 1:33:23.4 | 832 | 1:33:23.3 | 1:33:16.6 | 1:32:56.4 | 1:32:23.2 | 1:30:45.8 | 1:28:10.8 | 1:23:25.9 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points