7612
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:42.5 | 826 | 1:42.4 | 1:42.3 | 1:41.9 | 1:41.2 | 1:39.2 | 1:36.2 | 1:30.5 | |
| 1000m | 2:54.0 | 3:38.4 | 849 | 3:38.1 | 3:37.9 | 3:37.0 | 3:35.7 | 3:31.8 | 3:25.5 | 3:14.0 | |
| 2000m | 6:10.5 | 7:37.9 | 835 | 7:37.6 | 7:37.1 | 7:35.4 | 7:32.6 | 7:24.5 | 7:11.5 | 6:47.8 | |
| 5000m | 16:27.0 | 20:00.3 | 862 | 20:00.0 | 19:58.5 | 19:54.1 | 19:47.0 | 19:25.9 | 18:52.5 | 17:51.0 | |
| 6000m | 20:02.4 | 23:59.6 | 868 | 23:59.1 | 23:57.4 | 23:52.2 | 23:43.8 | 23:18.9 | 22:39.4 | 21:26.6 | |
| 10km | 34:26.9 | 41:57.6 | 843 | 41:56.0 | 41:52.9 | 41:43.8 | 41:28.7 | 40:44.5 | 39:34.3 | 37:25.4 | |
| 30 mins | 8877 | 7375 | 858 | 7382 | 7391 | 7417 | 7462 | 7595 | 7817 | 8261 | |
| 60 mins | 17123 | 14048 | 839 | 14050 | 14067 | 14118 | 14204 | 14461 | 14889 | 15745 | |
| Half M | 1:17:17.3 | 1:33:23.4 | 832 | 1:33:17.2 | 1:33:10.4 | 1:32:50.3 | 1:32:17.0 | 1:30:39.6 | 1:28:04.6 | 1:23:19.7 | |
| Marathon | 2:34:34.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points