8950
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:42.5 | 1:49.0 | 996 | 1:48.9 | 1:48.8 | 1:48.5 | 1:47.9 | 1:46.2 | 1:43.5 | 1:38.6 | |
| 1000m | 3:39.2 | 3:52.8 | 982 | 3:52.5 | 3:52.3 | 3:51.5 | 3:50.3 | 3:46.7 | 3:41.0 | 3:30.4 | |
| 2000m | 7:41.0 | 7:58.0 | 978 | 7:57.9 | 7:57.4 | 7:55.9 | 7:53.5 | 7:46.3 | 7:34.8 | 7:13.4 | |
| 5000m | 19:58.6 | 21:09.0 | 977 | 21:07.6 | 21:06.3 | 21:02.3 | 20:55.7 | 20:36.3 | 20:05.2 | 19:07.5 | |
| 6000m | 24:20.6 | 25:02.9 | 995 | 25:01.9 | 25:00.3 | 24:55.7 | 24:48.1 | 24:25.7 | 23:49.8 | 22:43.1 | |
| 10km | 41:40.5 | 43:04.3 | 979 | 43:01.8 | 42:59.1 | 42:51.2 | 42:38.0 | 41:59.3 | 40:57.4 | 39:02.3 | |
| 30 mins | 7335 | 7010 | 974 | 7016 | 7024 | 7046 | 7082 | 7192 | 7376 | 7743 | |
| 60 mins | 14237 | 13598 | 962 | 13604 | 13618 | 13661 | 13732 | 13946 | 14302 | 15013 | |
| Half M | 1:31:23.0 | 1:33:48.9 | 975 | 1:33:46.4 | 1:33:40.7 | 1:33:23.4 | 1:32:54.9 | 1:31:31.2 | 1:29:17.1 | 1:25:07.5 | |
| Marathon | 3:17:45.2 | 3:22:20.3 | 994 | 3:22:18.3 | 3:22:05.9 | 3:21:28.8 | 3:20:27.5 | 3:17:27.4 | 3:12:38.8 | 3:03:42.0 | |
| Category Female 63 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points