7898
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:31.0 | 935 | 1:30.9 | 1:30.8 | 1:30.5 | 1:30.0 | 1:28.6 | 1:26.3 | 1:22.0 | |
| 1000m | 3:00.6 | 3:18.6 | 920 | 3:18.5 | 3:18.3 | 3:17.7 | 3:16.6 | 3:13.4 | 3:08.4 | 2:59.0 | |
| 2000m | 6:11.4 | 7:08.0 | 875 | 7:07.6 | 7:07.1 | 7:05.6 | 7:03.2 | 6:56.1 | 6:44.7 | 6:23.8 | |
| 5000m | 16:25.3 | 19:00.0 | 879 | 18:59.7 | 18:58.4 | 18:54.4 | 18:47.9 | 18:28.9 | 17:58.5 | 17:02.6 | |
| 6000m | 19:54.1 | 23:00.0 | 877 | 22:59.6 | 22:58.0 | 22:53.3 | 22:45.4 | 22:22.4 | 21:45.7 | 20:38.0 | |
| 10km | 33:46.4 | 40:20.0 | 852 | 40:19.5 | 40:16.6 | 40:08.0 | 39:53.8 | 39:12.1 | 38:05.8 | 36:03.8 | |
| 30 mins | 8929 | 7705 | 880 | 7711 | 7720 | 7746 | 7791 | 7925 | 8148 | 8595 | |
| 60 mins | 17304 | 14516 | 851 | 14527 | 14545 | 14596 | 14683 | 14943 | 15375 | 16240 | |
| Half M | 1:13:52.2 | 1:31:25.2 | 829 | 1:31:22.0 | 1:31:15.2 | 1:30:55.0 | 1:30:21.6 | 1:28:43.9 | 1:26:08.7 | 1:21:23.9 | |
| Marathon | 2:32:02.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points