6958
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:29.6 | 845 | 1:29.5 | 1:29.3 | 1:29.0 | 1:28.5 | 1:26.9 | 1:24.4 | 1:19.8 | |
| 1000m | 2:43.3 | 3:15.1 | 861 | 3:14.9 | 3:14.7 | 3:14.0 | 3:12.9 | 3:09.5 | 3:04.2 | 2:54.3 | |
| 2000m | 5:47.1 | 6:38.8 | 879 | 6:38.7 | 6:38.2 | 6:36.9 | 6:34.6 | 6:28.0 | 6:17.4 | 5:58.0 | |
| 5000m | 15:38.3 | 17:38.2 | 892 | 17:37.2 | 17:36.0 | 17:32.4 | 17:26.6 | 17:09.4 | 16:41.9 | 15:51.1 | |
| 6000m | 19:13.0 | 21:26.2 | 890 | 21:26.1 | 21:24.6 | 21:20.3 | 21:13.3 | 20:52.5 | 20:19.4 | 19:18.2 | |
| 10km | 33:10.9 | 37:49.8 | 859 | 37:48.8 | 37:46.2 | 37:38.5 | 37:25.7 | 36:48.4 | 35:48.8 | 33:58.8 | |
| 30 mins | 9327 | 8201 | 889 | 8204 | 8213 | 8241 | 8288 | 8427 | 8661 | 9127 | |
| 60 mins | 17745 | 15061 | 843 | 15075 | 15093 | 15146 | 15235 | 15501 | 15944 | 16832 | |
| Half M | 1:13:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points