8162
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:30.2 | 839 | 1:30.1 | 1:30.0 | 1:29.7 | 1:29.2 | 1:27.5 | 1:25.0 | 1:20.3 | |
| 1000m | 2:43.9 | 3:04.5 | 910 | 3:04.4 | 3:04.2 | 3:03.6 | 3:02.6 | 2:59.6 | 2:54.8 | 2:45.9 | |
| 2000m | 5:47.2 | 6:29.5 | 900 | 6:29.4 | 6:29.0 | 6:27.7 | 6:25.5 | 6:19.2 | 6:09.1 | 5:50.5 | |
| 5000m | 15:38.6 | 17:10.7 | 916 | 17:09.7 | 17:08.6 | 17:05.2 | 16:59.6 | 16:43.3 | 16:17.1 | 15:28.8 | |
| 6000m | 19:12.8 | 20:51.0 | 916 | 20:49.6 | 20:48.2 | 20:44.2 | 20:37.5 | 20:17.9 | 19:46.6 | 18:48.5 | |
| 10km | 33:12.2 | 35:12.1 | 923 | 35:11.4 | 35:09.2 | 35:02.5 | 34:51.5 | 34:19.1 | 33:27.2 | 31:50.9 | |
| 30 mins | 9318 | 8466 | 918 | 8475 | 8485 | 8512 | 8559 | 8699 | 8932 | 9398 | |
| 60 mins | 17724 | 16379 | 917 | 16386 | 16404 | 16457 | 16546 | 16812 | 17255 | 18141 | |
| Half M | 1:13:14.6 | 1:17:10.6 | 923 | 1:17:08.3 | 1:17:03.4 | 1:16:48.9 | 1:16:24.8 | 1:15:14.2 | 1:13:21.2 | 1:09:51.3 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points