6583
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:39.1 | 766 | 1:38.9 | 1:38.8 | 1:38.4 | 1:37.7 | 1:35.8 | 1:32.8 | 1:27.2 | |
| 1000m | 2:44.2 | 3:28.7 | 806 | 3:28.5 | 3:28.2 | 3:27.4 | 3:26.1 | 3:22.3 | 3:16.2 | 3:05.2 | |
| 2000m | 5:48.0 | 7:17.6 | 803 | 7:17.4 | 7:16.9 | 7:15.2 | 7:12.5 | 7:04.6 | 6:52.0 | 6:29.0 | |
| 5000m | 15:39.6 | 18:36.9 | 847 | 18:36.5 | 18:35.2 | 18:31.2 | 18:24.7 | 18:05.6 | 17:35.1 | 16:39.0 | |
| 6000m | 19:13.6 | 22:39.8 | 844 | 22:39.5 | 22:37.9 | 22:33.1 | 22:25.3 | 22:02.1 | 21:25.3 | 20:17.5 | |
| 10km | 33:12.6 | 39:13.4 | 829 | 39:11.1 | 39:08.3 | 39:00.1 | 38:46.4 | 38:06.4 | 37:02.6 | 35:05.2 | |
| 30 mins | 9307 | 7834 | 850 | 7842 | 7851 | 7879 | 7925 | 8065 | 8298 | 8763 | |
| 60 mins | 17719 | 14971 | 838 | 14982 | 15000 | 15053 | 15141 | 15407 | 15850 | 16736 | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points