6583
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.6 | 1:39.1 | 766 | 1:38.9 | 1:38.8 | 1:38.4 | 1:37.8 | 1:35.8 | 1:32.8 | 1:27.3 | |
| 1000m | 2:44.8 | 3:28.7 | 806 | 3:28.4 | 3:28.2 | 3:27.4 | 3:26.1 | 3:22.3 | 3:16.3 | 3:05.2 | |
| 2000m | 5:48.9 | 7:17.6 | 803 | 7:17.4 | 7:16.9 | 7:15.3 | 7:12.6 | 7:04.7 | 6:52.1 | 6:29.1 | |
| 5000m | 15:38.3 | 18:36.9 | 847 | 18:36.3 | 18:35.0 | 18:31.0 | 18:24.5 | 18:05.3 | 17:34.8 | 16:38.7 | |
| 6000m | 19:12.4 | 22:39.8 | 844 | 22:39.7 | 22:38.1 | 22:33.3 | 22:25.4 | 22:02.3 | 21:25.4 | 20:17.5 | |
| 10km | 33:01.9 | 39:13.4 | 829 | 39:12.4 | 39:09.6 | 39:01.2 | 38:47.5 | 38:07.2 | 37:03.1 | 35:05.0 | |
| 30 mins | 9258 | 7834 | 850 | 7837 | 7847 | 7874 | 7921 | 8060 | 8291 | 8754 | |
| 60 mins | 17708 | 14971 | 838 | 14973 | 14990 | 15043 | 15132 | 15398 | 15840 | 16726 | |
| Half M | 1:13:34.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:08.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points