5386
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:37.1 | 1:59.0 | 849 | 1:58.9 | 1:58.7 | 1:58.3 | 1:57.6 | 1:55.5 | 1:52.1 | 1:46.0 | |
| 1000m | 3:25.2 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:09.7 | 8:01.8 | 906 | 8:01.4 | 8:00.9 | 7:59.3 | 7:56.6 | 7:48.8 | 7:36.3 | 7:13.3 | |
| 5000m | 18:54.3 | 21:22.4 | 916 | 21:20.9 | 21:19.5 | 21:15.2 | 21:08.0 | 20:47.1 | 20:13.8 | 19:12.1 | |
| 6000m | 23:03.4 | 26:18.6 | 899 | 26:18.3 | 26:16.5 | 26:11.1 | 26:02.2 | 25:36.2 | 24:54.7 | 23:38.1 | |
| 10km | 39:23.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7719 | 6728 | 895 | 6735 | 6743 | 6766 | 6805 | 6921 | 7114 | 7500 | |
| 60 mins | 14866 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:13.3 | 1:36:40.1 | 921 | 1:36:36.4 | 1:36:29.9 | 1:36:10.5 | 1:35:38.5 | 1:34:04.6 | 1:31:34.7 | 1:26:57.6 | |
| Marathon | 3:02:10.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points