5386
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.8 | 1:59.0 | 849 | 1:58.8 | 1:58.7 | 1:58.2 | 1:57.5 | 1:55.3 | 1:51.9 | 1:45.7 | |
| 1000m | 3:24.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:10.7 | 8:01.8 | 906 | 8:01.4 | 8:00.9 | 7:59.3 | 7:56.7 | 7:48.9 | 7:36.4 | 7:13.5 | |
| 5000m | 18:49.3 | 21:22.4 | 916 | 21:21.1 | 21:19.6 | 21:15.3 | 21:08.1 | 20:47.1 | 20:13.6 | 19:11.7 | |
| 6000m | 22:57.3 | 26:18.6 | 899 | 26:18.5 | 26:16.7 | 26:11.3 | 26:02.4 | 25:36.3 | 24:54.6 | 23:37.7 | |
| 10km | 39:18.7 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 7747 | 6728 | 895 | 6729 | 6737 | 6760 | 6798 | 6915 | 7108 | 7496 | |
| 60 mins | 14961 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:26:02.3 | 1:36:40.1 | 921 | 1:36:37.0 | 1:36:30.5 | 1:36:11.1 | 1:35:39.0 | 1:34:04.9 | 1:31:34.7 | 1:26:57.0 | |
| Marathon | 3:01:26.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points