5550
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.4 | 1:41.8 | 784 | 1:41.7 | 1:41.5 | 1:41.1 | 1:40.4 | 1:38.4 | 1:35.3 | 1:29.5 | |
| 1000m | 2:47.2 | 3:46.8 | 776 | 3:46.7 | 3:46.4 | 3:45.4 | 3:43.9 | 3:39.5 | 3:32.5 | 3:19.8 | |
| 2000m | 5:54.7 | 7:49.9 | 774 | 7:49.4 | 7:48.8 | 7:47.0 | 7:43.9 | 7:35.0 | 7:20.8 | 6:55.0 | |
| 5000m | 15:51.5 | 20:14.6 | 814 | 20:14.4 | 20:12.8 | 20:08.2 | 20:00.6 | 19:38.3 | 19:02.9 | 17:58.1 | |
| 6000m | 19:24.8 | 24:06.2 | 828 | 24:06.0 | 24:04.2 | 23:58.9 | 23:50.0 | 23:24.2 | 22:43.1 | 21:27.7 | |
| 10km | 33:26.5 | 43:47.0 | 776 | 43:44.5 | 43:41.1 | 43:30.9 | 43:14.0 | 42:24.7 | 41:06.5 | 38:43.6 | |
| 30 mins | 9192 | 7083 | 798 | 7092 | 7101 | 7129 | 7175 | 7313 | 7543 | 8002 | |
| 60 mins | 17597 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:14:13.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:28:27.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points