8435
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.6 | 1:29.2 | 937 | 1:29.1 | 1:29.0 | 1:28.7 | 1:28.1 | 1:26.7 | 1:24.3 | 1:19.9 | |
| 1000m | 2:52.0 | 3:14.3 | 943 | 3:14.2 | 3:14.0 | 3:13.3 | 3:12.2 | 3:09.1 | 3:04.0 | 2:54.7 | |
| 2000m | 6:06.4 | 6:57.5 | 905 | 6:57.0 | 6:56.6 | 6:55.1 | 6:52.8 | 6:45.9 | 6:35.0 | 6:14.8 | |
| 5000m | 16:17.0 | 18:17.1 | 932 | 18:15.9 | 18:14.6 | 18:11.0 | 18:04.9 | 17:47.1 | 17:18.8 | 16:26.3 | |
| 6000m | 19:51.6 | 22:18.3 | 924 | 22:18.1 | 22:16.6 | 22:12.1 | 22:04.7 | 21:43.0 | 21:08.3 | 20:04.2 | |
| 10km | 34:08.8 | 37:46.4 | 926 | 37:45.1 | 37:42.6 | 37:35.1 | 37:22.8 | 36:46.5 | 35:48.7 | 34:01.6 | |
| 30 mins | 8963 | 7996 | 922 | 8000 | 8009 | 8036 | 8081 | 8215 | 8439 | 8887 | |
| 60 mins | 17263 | 15619 | 924 | 15632 | 15649 | 15701 | 15788 | 16046 | 16478 | 17341 | |
| Half M | 1:16:23.5 | 1:23:12.4 | 922 | 1:23:10.2 | 1:23:04.7 | 1:22:48.5 | 1:22:21.7 | 1:21:03.1 | 1:18:57.4 | 1:15:04.6 | |
| Marathon | 2:32:47.2 | 2:59:34.3 | 902 | 2:59:25.9 | 2:59:13.3 | 2:58:35.6 | 2:57:33.3 | 2:54:30.8 | 2:49:40.1 | 2:40:44.6 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points