8435
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.6 | 1:29.2 | 937 | 1:29.1 | 1:29.0 | 1:28.7 | 1:28.2 | 1:26.7 | 1:24.3 | 1:20.0 | |
| 1000m | 2:52.8 | 3:14.3 | 943 | 3:14.2 | 3:14.0 | 3:13.3 | 3:12.3 | 3:09.1 | 3:04.1 | 2:54.8 | |
| 2000m | 6:06.6 | 6:57.5 | 905 | 6:57.3 | 6:56.8 | 6:55.4 | 6:53.0 | 6:46.2 | 6:35.2 | 6:15.0 | |
| 5000m | 16:22.8 | 18:17.1 | 932 | 18:16.2 | 18:15.0 | 18:11.3 | 18:05.3 | 17:47.6 | 17:19.4 | 16:27.2 | |
| 6000m | 20:00.4 | 22:18.3 | 924 | 22:17.4 | 22:16.0 | 22:11.5 | 22:04.2 | 21:42.6 | 21:08.2 | 20:04.6 | |
| 10km | 34:16.7 | 37:46.4 | 926 | 37:46.3 | 37:43.8 | 37:36.3 | 37:24.0 | 36:47.9 | 35:50.2 | 34:03.4 | |
| 30 mins | 8955 | 7996 | 922 | 8002 | 8011 | 8038 | 8082 | 8217 | 8441 | 8888 | |
| 60 mins | 17222 | 15619 | 924 | 15629 | 15647 | 15698 | 15784 | 16043 | 16473 | 17334 | |
| Half M | 1:16:41.2 | 1:23:12.4 | 922 | 1:23:07.7 | 1:23:02.3 | 1:22:46.2 | 1:22:19.5 | 1:21:01.2 | 1:18:56.1 | 1:15:04.3 | |
| Marathon | 2:33:22.6 | 2:59:34.3 | 902 | 2:59:29.5 | 2:59:16.9 | 2:58:39.3 | 2:57:37.3 | 2:54:35.3 | 2:49:45.5 | 2:40:51.3 | |
| Category Male 53 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points