4415
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:59.3 | 640 | 1:59.2 | 1:59.0 | 1:58.4 | 1:57.5 | 1:54.7 | 1:50.4 | 1:42.7 | |
| 1000m | 2:45.0 | 4:09.1 | 678 | 4:09.0 | 4:08.6 | 4:07.5 | 4:05.7 | 4:00.3 | 3:51.9 | 3:36.6 | |
| 2000m | 5:49.9 | 8:28.9 | 695 | 8:28.2 | 8:27.4 | 8:25.2 | 8:21.6 | 8:11.0 | 7:54.4 | 7:24.3 | |
| 5000m | 15:42.5 | 22:21.0 | 709 | 22:19.7 | 22:17.8 | 22:12.1 | 22:02.8 | 21:35.5 | 20:52.4 | 19:34.4 | |
| 6000m | 19:16.2 | 27:29.9 | 699 | 27:28.1 | 27:25.8 | 27:18.8 | 27:07.3 | 26:33.6 | 25:40.5 | 24:04.3 | |
| 10km | 33:15.0 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9278 | 6000 | 656 | 6008 | 6017 | 6045 | 6092 | 6231 | 6463 | 6927 | |
| 60 mins | 17696 | 6000 | 338 | 6008 | 6026 | 6079 | 6168 | 6433 | 6875 | 7760 | |
| Half M | 1:13:30.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:00.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 42 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points