3596
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 2:00.0 | 640 | 1:59.8 | 1:59.6 | 1:59.0 | 1:58.0 | 1:55.2 | 1:50.9 | 1:43.1 | |
| 1000m | 2:44.5 | 4:36.7 | 613 | 4:36.2 | 4:35.7 | 4:34.3 | 4:32.1 | 4:25.5 | 4:15.2 | 3:56.8 | |
| 2000m | 5:48.1 | 9:13.3 | 639 | 9:12.9 | 9:12.1 | 9:09.4 | 9:05.1 | 8:52.6 | 8:33.0 | 7:57.8 | |
| 5000m | 15:36.9 | 23:03.3 | 694 | 23:02.8 | 23:00.8 | 22:54.7 | 22:44.7 | 22:15.5 | 21:29.6 | 20:06.5 | |
| 6000m | 19:11.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.5 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9266 | 5000 | 551 | 5009 | 5018 | 5046 | 5092 | 5231 | 5463 | 5926 | |
| 60 mins | 17714 | 8100 | 459 | 8105 | 8122 | 8176 | 8264 | 8530 | 8973 | 9858 | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points