5790
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:52.2 | 695 | 1:52.1 | 1:52.0 | 1:51.5 | 1:50.6 | 1:48.2 | 1:44.3 | 1:37.4 | |
| 1000m | 2:43.9 | 3:54.2 | 735 | 3:53.9 | 3:53.6 | 3:52.6 | 3:51.0 | 3:46.2 | 3:38.6 | 3:25.0 | |
| 2000m | 5:46.0 | 8:22.3 | 699 | 8:21.8 | 8:21.0 | 8:18.9 | 8:15.3 | 8:04.9 | 7:48.5 | 7:18.8 | |
| 5000m | 15:33.9 | 21:29.4 | 748 | 21:29.0 | 21:27.2 | 21:21.9 | 21:13.2 | 20:47.6 | 20:07.3 | 18:54.0 | |
| 6000m | 19:08.8 | 26:28.4 | 734 | 26:27.8 | 26:25.6 | 26:19.1 | 26:08.3 | 25:36.8 | 24:47.1 | 23:16.7 | |
| 10km | 33:01.4 | 46:12.9 | 718 | 46:09.2 | 46:05.3 | 45:53.8 | 45:34.8 | 44:39.3 | 43:11.7 | 40:32.6 | |
| 30 mins | 9281 | 6673 | 738 | 6678 | 6687 | 6715 | 6762 | 6901 | 7133 | 7597 | |
| 60 mins | 17695 | 12703 | 723 | 12714 | 12732 | 12785 | 12874 | 13139 | 13581 | 14466 | |
| Half M | 1:13:35.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:10.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 35 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points