6136
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:42.9 | 754 | 1:42.8 | 1:42.7 | 1:42.3 | 1:41.6 | 1:39.5 | 1:36.2 | 1:30.2 | |
| 1000m | 2:43.0 | 3:49.8 | 742 | 3:49.7 | 3:49.4 | 3:48.4 | 3:46.8 | 3:42.2 | 3:34.8 | 3:21.6 | |
| 2000m | 5:43.9 | 7:47.9 | 745 | 7:47.5 | 7:46.9 | 7:45.0 | 7:41.9 | 7:32.7 | 7:18.3 | 6:52.1 | |
| 5000m | 15:38.5 | 20:49.2 | 768 | 20:48.8 | 20:47.1 | 20:42.2 | 20:34.0 | 20:10.1 | 19:32.3 | 18:23.4 | |
| 6000m | 19:16.3 | 25:49.2 | 749 | 25:48.9 | 25:46.8 | 25:40.7 | 25:30.5 | 25:00.7 | 24:13.5 | 22:47.5 | |
| 10km | 33:25.4 | 41:39.7 | 797 | 41:38.9 | 41:35.8 | 41:26.5 | 41:11.2 | 40:26.3 | 39:15.1 | 37:04.5 | |
| 30 mins | 9325 | 7208 | 796 | 7213 | 7223 | 7251 | 7297 | 7437 | 7670 | 8137 | |
| 60 mins | 17631 | 13802 | 785 | 13814 | 13832 | 13885 | 13973 | 14238 | 14678 | 15560 | |
| Half M | 1:13:46.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:33.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points