6136
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:42.9 | 754 | 1:42.8 | 1:42.7 | 1:42.3 | 1:41.5 | 1:39.5 | 1:36.2 | 1:30.3 | |
| 1000m | 2:43.3 | 3:49.8 | 742 | 3:49.5 | 3:49.1 | 3:48.2 | 3:46.6 | 3:42.0 | 3:34.7 | 3:21.4 | |
| 2000m | 5:44.1 | 7:47.9 | 745 | 7:47.8 | 7:47.2 | 7:45.3 | 7:42.1 | 7:33.0 | 7:18.6 | 6:52.3 | |
| 5000m | 15:38.7 | 20:49.2 | 768 | 20:49.1 | 20:47.4 | 20:42.4 | 20:34.3 | 20:10.4 | 19:32.6 | 18:23.7 | |
| 6000m | 19:16.3 | 25:49.2 | 749 | 25:48.9 | 25:46.8 | 25:40.7 | 25:30.5 | 25:00.7 | 24:13.5 | 22:47.5 | |
| 10km | 33:26.6 | 41:39.7 | 797 | 41:37.3 | 41:34.2 | 41:24.9 | 41:09.6 | 40:24.8 | 39:13.7 | 37:03.3 | |
| 30 mins | 9316 | 7208 | 796 | 7216 | 7225 | 7253 | 7300 | 7439 | 7672 | 8138 | |
| 60 mins | 17609 | 13802 | 785 | 13815 | 13832 | 13885 | 13973 | 14237 | 14678 | 15558 | |
| Half M | 1:13:47.7 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:35.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 31 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points