8620
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:38.3 | 879 | 1:38.2 | 1:38.0 | 1:37.7 | 1:37.1 | 1:35.3 | 1:32.6 | 1:27.5 | |
| 1000m | 2:58.7 | 3:36.4 | 872 | 3:36.2 | 3:35.9 | 3:35.1 | 3:33.8 | 3:30.1 | 3:24.1 | 3:13.0 | |
| 2000m | 6:19.6 | 7:19.5 | 891 | 7:19.0 | 7:18.5 | 7:17.0 | 7:14.5 | 7:07.2 | 6:55.5 | 6:33.9 | |
| 5000m | 16:50.6 | 18:28.5 | 951 | 18:27.5 | 18:26.2 | 18:22.6 | 18:16.6 | 17:59.1 | 17:31.0 | 16:39.1 | |
| 6000m | 20:28.5 | 22:13.1 | 960 | 22:11.7 | 22:10.2 | 22:05.9 | 21:58.8 | 21:37.9 | 21:04.5 | 20:02.6 | |
| 10km | 35:11.4 | 38:09.6 | 947 | 38:08.7 | 38:06.3 | 37:58.8 | 37:46.6 | 37:10.7 | 36:13.3 | 34:26.9 | |
| 30 mins | 8683 | 8094 | 963 | 8097 | 8106 | 8132 | 8176 | 8306 | 8523 | 8957 | |
| 60 mins | 16790 | 15616 | 952 | 15624 | 15640 | 15691 | 15775 | 16027 | 16446 | 17286 | |
| Half M | 1:19:24.4 | 1:21:58.7 | 971 | 1:21:54.2 | 1:21:49.2 | 1:21:34.0 | 1:21:09.0 | 1:19:55.5 | 1:17:57.8 | 1:14:18.9 | |
| Marathon | 2:38:49.0 | 2:47:51.5 | 1006 | 2:47:47.6 | 2:47:36.9 | 2:47:05.2 | 2:46:12.7 | 2:43:38.6 | 2:39:32.0 | 2:31:54.2 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points