7609
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:37.4 | 811 | 1:37.2 | 1:37.1 | 1:36.7 | 1:36.1 | 1:34.2 | 1:31.3 | 1:25.9 | |
| 1000m | 2:43.9 | 3:33.6 | 816 | 3:33.5 | 3:33.2 | 3:32.4 | 3:31.0 | 3:27.0 | 3:20.7 | 3:09.1 | |
| 2000m | 5:47.2 | 7:04.5 | 838 | 7:04.1 | 7:03.6 | 7:02.1 | 6:59.5 | 6:52.1 | 6:40.2 | 6:18.4 | |
| 5000m | 15:38.6 | 19:20.1 | 840 | 19:19.4 | 19:18.0 | 19:13.7 | 19:06.7 | 18:46.0 | 18:13.3 | 17:13.1 | |
| 6000m | 19:12.8 | 22:45.8 | 866 | 22:45.0 | 22:43.4 | 22:38.6 | 22:30.6 | 22:07.3 | 21:30.2 | 20:21.8 | |
| 10km | 33:12.2 | 39:06.5 | 858 | 39:05.1 | 39:02.3 | 38:54.1 | 38:40.5 | 38:00.7 | 36:57.2 | 35:00.3 | |
| 30 mins | 9318 | 7790 | 873 | 7795 | 7804 | 7832 | 7879 | 8019 | 8252 | 8717 | |
| 60 mins | 17724 | 15017 | 867 | 15022 | 15039 | 15092 | 15181 | 15447 | 15890 | 16776 | |
| Half M | 1:13:14.6 | 1:28:18.8 | 840 | 1:28:17.8 | 1:28:11.5 | 1:27:52.4 | 1:27:21.0 | 1:25:48.9 | 1:23:22.3 | 1:18:53.0 | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points