7609
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:37.4 | 811 | 1:37.3 | 1:37.2 | 1:36.8 | 1:36.2 | 1:34.3 | 1:31.4 | 1:26.0 | |
| 1000m | 2:43.3 | 3:33.6 | 816 | 3:33.3 | 3:33.0 | 3:32.2 | 3:30.8 | 3:26.8 | 3:20.4 | 3:08.8 | |
| 2000m | 5:47.1 | 7:04.5 | 838 | 7:04.0 | 7:03.5 | 7:02.0 | 6:59.4 | 6:51.9 | 6:40.1 | 6:18.3 | |
| 5000m | 15:38.3 | 19:20.1 | 840 | 19:19.1 | 19:17.6 | 19:13.4 | 19:06.3 | 18:45.7 | 18:12.9 | 17:12.8 | |
| 6000m | 19:13.0 | 22:45.8 | 866 | 22:45.3 | 22:43.6 | 22:38.8 | 22:30.9 | 22:07.5 | 21:30.4 | 20:22.0 | |
| 10km | 33:10.9 | 39:06.5 | 858 | 39:06.3 | 39:03.6 | 38:55.3 | 38:41.7 | 38:01.8 | 36:58.2 | 35:01.2 | |
| 30 mins | 9327 | 7790 | 873 | 7793 | 7803 | 7831 | 7877 | 8017 | 8250 | 8717 | |
| 60 mins | 17745 | 15017 | 867 | 15022 | 15039 | 15093 | 15181 | 15448 | 15891 | 16778 | |
| Half M | 1:13:10.5 | 1:28:18.8 | 840 | 1:28:12.9 | 1:28:06.5 | 1:27:47.5 | 1:27:16.1 | 1:25:44.1 | 1:23:17.7 | 1:18:48.5 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points