3436
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:45.1 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.6 | 6:56.7 | 837 | 6:56.6 | 6:56.1 | 6:54.6 | 6:52.1 | 6:44.9 | 6:33.3 | 6:12.2 | |
| 5000m | 15:48.2 | 18:32.6 | 868 | 18:32.2 | 18:30.9 | 18:27.0 | 18:20.6 | 18:01.8 | 17:31.8 | 16:36.5 | |
| 6000m | 19:28.7 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:55.1 | 37:45.2 | 887 | 37:44.9 | 37:42.4 | 37:34.9 | 37:22.5 | 36:46.0 | 35:47.8 | 34:00.2 | |
| 30 mins | 9212 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17361 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:15:24.3 | 1:28:33.1 | 844 | 1:28:27.0 | 1:28:20.8 | 1:28:02.3 | 1:27:31.6 | 1:26:01.7 | 1:23:38.6 | 1:19:14.9 | |
| Marathon | 2:30:48.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 25 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points