7475
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.5 | 1:53.0 | 824 | 1:52.9 | 1:52.7 | 1:52.3 | 1:51.6 | 1:49.6 | 1:46.4 | 1:40.4 | |
| 1000m | 3:12.4 | 4:09.3 | 794 | 4:09.0 | 4:08.7 | 4:07.7 | 4:06.1 | 4:01.5 | 3:54.2 | 3:40.7 | |
| 2000m | 6:36.6 | 8:24.1 | 797 | 8:23.6 | 8:22.9 | 8:21.0 | 8:17.9 | 8:08.7 | 7:54.1 | 7:27.3 | |
| 5000m | 17:58.8 | 23:31.5 | 786 | 23:31.1 | 23:29.2 | 23:23.7 | 23:14.6 | 22:48.1 | 22:06.1 | 20:49.3 | |
| 6000m | 21:50.0 | 26:34.3 | 842 | 26:32.7 | 26:30.7 | 26:24.9 | 26:15.4 | 25:47.5 | 25:03.1 | 23:41.5 | |
| 10km | 37:35.1 | 45:16.0 | 850 | 45:15.3 | 45:12.0 | 45:02.3 | 44:46.2 | 43:59.0 | 42:44.0 | 40:26.1 | |
| 30 mins | 8100 | 6826 | 867 | 6833 | 6841 | 6865 | 6906 | 7027 | 7230 | 7635 | |
| 60 mins | 15419 | 13123 | 869 | 13130 | 13145 | 13191 | 13269 | 13500 | 13885 | 14656 | |
| Half M | 1:23:12.3 | 1:41:17.1 | 846 | 1:41:17.0 | 1:41:09.6 | 1:40:47.6 | 1:40:11.1 | 1:38:24.5 | 1:35:34.9 | 1:30:23.4 | |
| Marathon | 2:54:35.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 34 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points