7827
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:36.1 | 2:05.5 | 814 | 2:05.3 | 2:05.2 | 2:04.7 | 2:03.9 | 2:01.5 | 1:57.8 | 1:51.0 | |
| 1000m | 3:26.8 | 4:13.8 | 877 | 4:13.5 | 4:13.2 | 4:12.3 | 4:10.8 | 4:06.3 | 3:59.2 | 3:46.1 | |
| 2000m | 7:16.3 | 8:27.6 | 868 | 8:27.0 | 8:26.4 | 8:24.6 | 8:21.7 | 8:13.2 | 7:59.7 | 7:34.7 | |
| 5000m | 19:01.0 | 21:09.0 | 926 | 21:08.4 | 21:07.0 | 21:02.8 | 20:55.9 | 20:35.5 | 20:02.9 | 19:02.7 | |
| 6000m | 23:11.6 | 28:57.6 | 817 | 28:56.2 | 28:54.0 | 28:47.6 | 28:36.9 | 28:05.7 | 27:16.2 | 25:45.3 | |
| 10km | 39:43.1 | 48:16.0 | 827 | 48:13.8 | 48:10.3 | 47:59.8 | 47:42.5 | 46:51.9 | 45:31.3 | 43:03.3 | |
| 30 mins | 7674 | 6215 | 820 | 6220 | 6228 | 6251 | 6289 | 6404 | 6596 | 6980 | |
| 60 mins | 14839 | 12431 | 846 | 12443 | 12458 | 12502 | 12577 | 12799 | 13170 | 13912 | |
| Half M | 1:26:57.5 | 1:44:28.8 | 833 | 1:44:27.2 | 1:44:19.7 | 1:43:57.2 | 1:43:20.2 | 1:41:31.6 | 1:38:38.8 | 1:33:21.1 | |
| Marathon | 3:04:05.2 | 3:23:46.9 | 913 | 3:23:44.9 | 3:23:31.3 | 3:22:51.0 | 3:21:44.3 | 3:18:28.5 | 3:13:16.0 | 3:03:37.6 | |
| Category Female 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points