8413
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:21.0 | 1:32.9 | 916 | 1:32.8 | 1:32.7 | 1:32.4 | 1:31.8 | 1:30.3 | 1:27.9 | 1:23.3 | |
| 1000m | 3:00.9 | 3:22.3 | 920 | 3:22.2 | 3:22.0 | 3:21.3 | 3:20.2 | 3:16.9 | 3:11.7 | 3:02.0 | |
| 2000m | 6:22.5 | 7:01.0 | 928 | 7:00.5 | 7:00.0 | 6:58.7 | 6:56.4 | 6:49.7 | 6:39.0 | 6:19.2 | |
| 5000m | 16:58.0 | 18:32.1 | 935 | 18:31.9 | 18:30.7 | 18:27.1 | 18:21.1 | 18:03.5 | 17:35.4 | 16:43.4 | |
| 6000m | 20:37.7 | 22:24.2 | 939 | 22:23.1 | 22:21.6 | 22:17.3 | 22:10.1 | 21:49.0 | 21:15.3 | 20:12.8 | |
| 10km | 35:24.7 | 38:21.8 | 927 | 38:20.7 | 38:18.2 | 38:10.7 | 37:58.4 | 37:22.4 | 36:24.7 | 34:37.9 | |
| 30 mins | 8628 | 7863 | 919 | 7865 | 7874 | 7899 | 7943 | 8072 | 8288 | 8719 | |
| 60 mins | 16691 | 14782 | 889 | 14797 | 14814 | 14864 | 14947 | 15198 | 15615 | 16449 | |
| Half M | 1:20:12.1 | 1:25:43.9 | 926 | 1:25:43.8 | 1:25:38.3 | 1:25:21.9 | 1:24:54.8 | 1:23:35.2 | 1:21:27.8 | 1:17:31.6 | |
| Marathon | 2:40:24.4 | 3:05:21.1 | 903 | 3:05:20.0 | 3:05:07.2 | 3:04:28.8 | 3:03:25.6 | 3:00:20.0 | 2:55:24.2 | 2:46:18.6 | |
| Category Male 60 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points