8191
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.7 | 1:33.0 | 901 | 1:32.9 | 1:32.8 | 1:32.5 | 1:31.9 | 1:30.4 | 1:27.9 | 1:23.3 | |
| 1000m | 2:57.0 | 3:28.4 | 881 | 3:28.3 | 3:28.1 | 3:27.3 | 3:26.1 | 3:22.6 | 3:16.9 | 3:06.6 | |
| 2000m | 6:15.0 | 7:22.0 | 871 | 7:21.9 | 7:21.4 | 7:19.8 | 7:17.3 | 7:09.7 | 6:57.8 | 6:35.7 | |
| 5000m | 16:46.1 | 19:03.4 | 903 | 19:02.6 | 19:01.3 | 18:57.4 | 18:51.0 | 18:32.3 | 18:02.4 | 17:07.1 | |
| 6000m | 20:26.5 | 23:00.0 | 908 | 22:58.8 | 22:57.3 | 22:52.6 | 22:45.0 | 22:22.6 | 21:46.8 | 20:40.7 | |
| 10km | 35:01.0 | 39:11.3 | 902 | 39:08.7 | 39:06.1 | 38:58.3 | 38:45.4 | 38:07.4 | 37:06.8 | 35:14.7 | |
| 30 mins | 8791 | 7692 | 897 | 7697 | 7706 | 7732 | 7776 | 7908 | 8128 | 8567 | |
| 60 mins | 16922 | 15118 | 903 | 15120 | 15137 | 15188 | 15273 | 15526 | 15949 | 16796 | |
| Half M | 1:18:33.6 | 1:25:14.7 | 913 | 1:25:09.5 | 1:25:04.0 | 1:24:47.5 | 1:24:20.2 | 1:23:00.0 | 1:20:51.8 | 1:16:54.3 | |
| Marathon | 2:37:07.4 | 3:05:17.5 | 883 | 3:05:10.6 | 3:04:57.5 | 3:04:18.5 | 3:03:14.0 | 3:00:05.0 | 2:55:04.0 | 2:45:49.7 | |
| Category Male 57 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points