8525
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.5 | 1:25.6 | 994 | - | 1:25.5 | 1:25.2 | 1:24.8 | 1:23.5 | 1:21.5 | 1:17.7 | |
| 1000m | 3:00.5 | 3:09.1 | 967 | 3:08.9 | 3:08.7 | 3:08.1 | 3:07.1 | 3:04.2 | 2:59.6 | 2:51.1 | |
| 2000m | 6:10.8 | 6:50.6 | 912 | 6:50.4 | 6:49.9 | 6:48.5 | 6:46.3 | 6:39.7 | 6:29.2 | 6:09.8 | |
| 5000m | 16:25.5 | 18:08.7 | 920 | 18:08.3 | 18:07.1 | 18:03.5 | 17:57.6 | 17:40.2 | 17:12.4 | 16:21.0 | |
| 6000m | 19:54.1 | 21:49.7 | 923 | 21:48.6 | 21:47.1 | 21:42.8 | 21:35.8 | 21:15.0 | 20:41.9 | 19:40.5 | |
| 10km | 33:47.0 | 37:26.5 | 916 | 37:25.9 | 37:23.4 | 37:16.0 | 37:03.8 | 36:27.8 | 35:30.3 | 33:43.9 | |
| 30 mins | 8930 | 8135 | 929 | 8140 | 8149 | 8176 | 8221 | 8355 | 8578 | 9024 | |
| 60 mins | 17302 | 16020 | 941 | 16031 | 16048 | 16100 | 16187 | 16446 | 16879 | 17744 | |
| Half M | 1:13:58.1 | 1:22:19.1 | 923 | 1:22:13.9 | 1:22:08.4 | 1:21:52.1 | 1:21:25.0 | 1:20:05.7 | 1:17:59.0 | 1:14:04.7 | |
| Marathon | 2:32:12.3 | 3:03:57.8 | 867 | 3:03:56.0 | 3:03:42.6 | 3:03:02.9 | 3:01:57.2 | 2:58:44.9 | 2:53:39.0 | 2:44:16.7 | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points