8525
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | 1:25.6 | 994 | 1:25.5 | 1:25.4 | 1:25.1 | 1:24.7 | 1:23.4 | 1:21.4 | 1:17.6 | |
| 1000m | 2:58.8 | 3:09.1 | 967 | 3:08.9 | 3:08.7 | 3:08.1 | 3:07.1 | 3:04.2 | 2:59.6 | 2:51.0 | |
| 2000m | 6:10.1 | 6:50.6 | 912 | 6:50.5 | 6:50.0 | 6:48.7 | 6:46.4 | 6:39.8 | 6:29.3 | 6:09.9 | |
| 5000m | 16:25.2 | 18:08.7 | 920 | 18:08.0 | 18:06.8 | 18:03.2 | 17:57.3 | 17:39.9 | 17:12.1 | 16:20.7 | |
| 6000m | 19:52.9 | 21:49.7 | 923 | 21:48.7 | 21:47.2 | 21:43.0 | 21:35.9 | 21:15.1 | 20:41.9 | 19:40.5 | |
| 10km | 33:54.0 | 37:26.5 | 916 | 37:26.2 | 37:23.7 | 37:16.3 | 37:04.1 | 36:28.2 | 35:30.9 | 33:44.8 | |
| 30 mins | 8882 | 8135 | 929 | 8141 | 8150 | 8176 | 8221 | 8354 | 8576 | 9020 | |
| 60 mins | 17270 | 16020 | 941 | 16036 | 16053 | 16105 | 16191 | 16450 | 16882 | 17745 | |
| Half M | 1:14:18.2 | 1:22:19.1 | 923 | 1:22:14.3 | 1:22:08.9 | 1:21:52.6 | 1:21:25.6 | 1:20:06.6 | 1:18:00.5 | 1:14:07.0 | |
| Marathon | 2:34:02.8 | 3:03:57.8 | 867 | 3:03:56.1 | 3:03:43.0 | 3:03:03.7 | 3:01:58.8 | 2:58:48.7 | 2:53:46.1 | 2:44:29.5 | |
| Category Male 35 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points