5870
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.7 | 3:39.4 | 842 | 3:39.3 | 3:39.1 | 3:38.3 | 3:37.0 | 3:33.1 | 3:26.9 | 3:15.6 | |
| 2000m | 6:19.6 | 7:51.5 | 822 | 7:51.2 | 7:50.6 | 7:48.9 | 7:46.0 | 7:37.6 | 7:24.2 | 6:59.6 | |
| 5000m | 16:50.6 | 20:10.8 | 853 | 20:09.5 | 20:08.1 | 20:03.8 | 19:56.6 | 19:35.7 | 19:02.5 | 18:01.4 | |
| 6000m | 20:28.5 | 24:26.7 | 855 | 24:25.1 | 24:23.3 | 24:18.1 | 24:09.5 | 23:44.3 | 23:04.2 | 21:50.4 | |
| 10km | 35:11.4 | 42:28.9 | 826 | 42:28.4 | 42:25.3 | 42:16.2 | 42:01.0 | 41:16.7 | 40:06.1 | 37:56.4 | |
| 30 mins | 8683 | 7319 | 845 | 7325 | 7333 | 7359 | 7403 | 7533 | 7750 | 8184 | |
| 60 mins | 16790 | 13918 | 827 | 13928 | 13945 | 13995 | 14079 | 14331 | 14751 | 15590 | |
| Half M | 1:19:24.4 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:38:49.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points