8020
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:35.0 | 860 | 1:34.9 | 1:34.8 | 1:34.5 | 1:33.9 | 1:32.3 | 1:29.6 | 1:24.8 | |
| 1000m | 2:54.8 | 3:21.0 | 894 | 3:20.8 | 3:20.5 | 3:19.8 | 3:18.7 | 3:15.4 | 3:10.1 | 3:00.2 | |
| 2000m | 6:10.6 | 7:14.9 | 868 | 7:14.7 | 7:14.2 | 7:12.6 | 7:10.1 | 7:02.8 | 6:51.0 | 6:29.4 | |
| 5000m | 16:33.9 | 18:14.7 | 919 | 18:14.0 | 18:12.7 | 18:09.2 | 18:03.2 | 17:45.8 | 17:18.0 | 16:26.5 | |
| 6000m | 20:12.8 | 22:34.2 | 902 | 22:32.8 | 22:31.3 | 22:26.8 | 22:19.3 | 21:57.5 | 21:22.7 | 20:18.2 | |
| 10km | 34:37.6 | 37:44.4 | 907 | 37:41.9 | 37:39.4 | 37:32.1 | 37:20.0 | 36:44.3 | 35:47.3 | 34:01.8 | |
| 30 mins | 8877 | 8080 | 914 | 8083 | 8092 | 8119 | 8163 | 8296 | 8518 | 8962 | |
| 60 mins | 17081 | 15319 | 892 | 15331 | 15348 | 15399 | 15484 | 15741 | 16168 | 17022 | |
| Half M | 1:17:34.1 | 1:26:48.5 | 864 | 1:26:43.0 | 1:26:37.2 | 1:26:19.8 | 1:25:51.1 | 1:24:27.0 | 1:22:12.8 | 1:18:04.5 | |
| Marathon | 2:35:08.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points