7049
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:20.3 | 1:56.1 | 726 | 1:55.9 | 1:55.7 | 1:55.2 | 1:54.4 | 1:52.0 | 1:48.2 | 1:41.4 | |
| 1000m | 2:59.6 | 4:05.0 | 754 | 4:04.8 | 4:04.5 | 4:03.5 | 4:01.8 | 3:57.0 | 3:49.5 | 3:35.7 | |
| 2000m | 6:19.9 | 8:26.1 | 766 | 8:25.5 | 8:24.8 | 8:22.8 | 8:19.5 | 8:09.8 | 7:54.5 | 7:26.6 | |
| 5000m | 16:51.3 | 21:54.8 | 786 | 21:54.2 | 21:52.5 | 21:47.4 | 21:39.0 | 21:14.4 | 20:35.5 | 19:24.4 | |
| 6000m | 20:30.1 | 26:12.4 | 797 | 26:12.0 | 26:10.0 | 26:04.0 | 25:54.1 | 25:25.2 | 24:39.3 | 23:15.4 | |
| 10km | 35:11.9 | 44:46.6 | 784 | 44:45.1 | 44:41.7 | 44:31.6 | 44:14.8 | 43:25.6 | 42:07.7 | 39:44.9 | |
| 30 mins | 8681 | 6731 | 777 | 6733 | 6741 | 6767 | 6811 | 6941 | 7158 | 7592 | |
| 60 mins | 16785 | 13020 | 774 | 13034 | 13051 | 13101 | 13185 | 13437 | 13857 | 14696 | |
| Half M | 1:19:36.1 | 1:38:07.9 | 785 | 1:38:05.5 | 1:37:58.2 | 1:37:36.6 | 1:37:00.9 | 1:35:16.4 | 1:32:30.3 | 1:27:25.5 | |
| Marathon | 2:39:12.5 | 4:18:38.8 | 637 | 4:18:14.7 | 4:17:49.6 | 4:16:34.8 | 4:14:31.7 | 4:08:34.1 | 3:59:13.8 | 3:42:30.8 | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points