6887
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.1 | 1:51.4 | 739 | 1:51.3 | 1:51.1 | 1:50.7 | 1:49.9 | 1:47.6 | 1:44.0 | 1:37.5 | |
| 1000m | 2:55.1 | 3:59.7 | 754 | 3:59.6 | 3:59.3 | 3:58.3 | 3:56.7 | 3:52.0 | 3:44.6 | 3:31.0 | |
| 2000m | 6:12.6 | 8:08.3 | 778 | 8:08.0 | 8:07.3 | 8:05.4 | 8:02.3 | 7:53.1 | 7:38.5 | 7:12.0 | |
| 5000m | 16:32.5 | 21:13.2 | 795 | 21:11.6 | 21:09.9 | 21:05.1 | 20:57.1 | 20:33.6 | 19:56.5 | 18:48.4 | |
| 6000m | 20:08.4 | 26:13.7 | 781 | 26:12.4 | 26:10.3 | 26:04.2 | 25:54.2 | 25:24.7 | 24:38.1 | 23:12.9 | |
| 10km | 34:37.0 | 43:58.2 | 783 | 43:57.4 | 43:54.1 | 43:44.1 | 43:27.6 | 42:39.4 | 41:22.9 | 39:02.9 | |
| 30 mins | 8832 | 6842 | 778 | 6850 | 6859 | 6885 | 6929 | 7062 | 7282 | 7724 | |
| 60 mins | 17047 | 12610 | 738 | 12624 | 12641 | 12692 | 12777 | 13033 | 13459 | 14311 | |
| Half M | 1:17:46.7 | 1:41:48.4 | 741 | 1:41:44.2 | 1:41:36.2 | 1:41:12.4 | 1:40:33.2 | 1:38:38.4 | 1:35:36.5 | 1:30:04.4 | |
| Marathon | 2:35:33.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points