8274
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:32.5 | 1:56.3 | 834 | 1:56.2 | 1:56.1 | 1:55.6 | 1:54.9 | 1:52.8 | 1:49.5 | 1:43.4 | |
| 1000m | 3:19.5 | 3:58.8 | 881 | 3:58.7 | 3:58.4 | 3:57.6 | 3:56.2 | 3:52.1 | 3:45.5 | 3:33.4 | |
| 2000m | 7:02.4 | 8:09.0 | 882 | 8:08.6 | 8:08.0 | 8:06.3 | 8:03.5 | 7:55.4 | 7:42.3 | 7:18.4 | |
| 5000m | 18:32.4 | 20:50.0 | 915 | 20:49.1 | 20:47.7 | 20:43.5 | 20:36.6 | 20:16.4 | 19:44.0 | 18:44.2 | |
| 6000m | 22:30.6 | 25:03.3 | 926 | 25:03.1 | 25:01.5 | 24:56.5 | 24:48.2 | 24:24.0 | 23:45.4 | 22:33.9 | |
| 10km | 38:16.5 | 42:28.4 | 928 | 42:27.4 | 42:24.5 | 42:16.1 | 42:02.2 | 41:21.3 | 40:16.0 | 38:15.3 | |
| 30 mins | 7940 | 7195 | 931 | 7198 | 7206 | 7230 | 7270 | 7389 | 7587 | 7984 | |
| 60 mins | 15452 | 14016 | 934 | 14023 | 14039 | 14085 | 14162 | 14394 | 14780 | 15553 | |
| Half M | 1:23:46.7 | 1:32:45.7 | 941 | 1:32:43.5 | 1:32:37.4 | 1:32:19.0 | 1:31:48.7 | 1:30:19.6 | 1:27:57.3 | 1:23:34.1 | |
| Marathon | 2:56:59.7 | 3:42:55.6 | 836 | 3:42:46.5 | 3:42:29.7 | 3:41:39.5 | 3:40:16.8 | 3:36:14.5 | 3:29:50.0 | 3:18:05.5 | |
| Category Male 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points