6109
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:33.2 | 2:16.0 | 753 | 2:15.9 | 2:15.7 | 2:15.1 | 2:14.1 | 2:11.3 | 2:06.8 | 1:58.8 | |
| 1000m | 3:21.0 | 5:06.0 | 708 | 5:05.7 | 5:05.2 | 5:03.8 | 5:01.5 | 4:54.9 | 4:44.5 | 4:25.6 | |
| 2000m | 7:03.0 | 10:19.5 | 709 | 10:18.8 | 10:17.9 | 10:15.2 | 10:10.8 | 9:57.8 | 9:37.4 | 9:00.5 | |
| 5000m | 18:33.8 | 28:42.0 | 689 | 28:40.1 | 28:37.5 | 28:29.5 | 28:16.5 | 27:38.6 | 26:39.1 | 24:52.0 | |
| 6000m | 22:38.0 | 39:30.2 | 606 | 39:27.9 | 39:23.7 | 39:11.5 | 38:51.3 | 37:52.8 | 36:21.5 | 33:39.3 | |
| 10km | 38:45.9 | 59:04.1 | 696 | 59:02.8 | 58:57.4 | 58:41.4 | 58:14.9 | 56:57.9 | 54:56.8 | 51:18.6 | |
| 30 mins | 7846 | 5063 | 684 | 5065 | 5073 | 5096 | 5136 | 5253 | 5450 | 5842 | |
| 60 mins | 15122 | 9329 | 652 | 9338 | 9353 | 9399 | 9474 | 9701 | 10079 | 10835 | |
| Half M | 1:24:49.5 | 2:27:48.3 | 612 | 2:27:39.0 | 2:27:23.6 | 2:26:37.7 | 2:25:22.3 | 2:21:43.7 | 2:16:02.7 | 2:05:56.7 | |
| Marathon | 2:58:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points