6109
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:35.3 | 2:16.0 | 753 | 2:15.8 | 2:15.6 | 2:15.0 | 2:14.1 | 2:11.3 | 2:06.9 | 1:59.0 | |
| 1000m | 3:21.7 | 5:06.0 | 708 | 5:05.8 | 5:05.3 | 5:03.9 | 5:01.7 | 4:55.0 | 4:44.6 | 4:25.9 | |
| 2000m | 7:02.4 | 10:19.5 | 709 | 10:18.9 | 10:17.9 | 10:15.2 | 10:10.8 | 9:57.8 | 9:37.4 | 9:00.4 | |
| 5000m | 18:38.9 | 28:42.0 | 689 | 28:40.0 | 28:37.4 | 28:29.5 | 28:16.5 | 27:38.8 | 26:39.5 | 24:52.8 | |
| 6000m | 22:45.1 | 39:30.2 | 606 | 39:27.9 | 39:23.8 | 39:11.5 | 38:51.5 | 37:53.2 | 36:22.4 | 33:40.8 | |
| 10km | 38:53.1 | 59:04.1 | 696 | 59:03.0 | 58:57.6 | 58:41.6 | 58:15.2 | 56:58.4 | 54:57.6 | 51:20.0 | |
| 30 mins | 7810 | 5063 | 684 | 5065 | 5073 | 5097 | 5136 | 5253 | 5448 | 5838 | |
| 60 mins | 15024 | 9329 | 652 | 9338 | 9353 | 9398 | 9473 | 9698 | 10074 | 10825 | |
| Half M | 1:25:12.7 | 2:27:48.3 | 612 | 2:27:33.1 | 2:27:17.8 | 2:26:32.2 | 2:25:17.3 | 2:21:39.9 | 2:16:00.7 | 2:05:57.5 | |
| Marathon | 2:58:25.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points