7006
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:17.5 | 1:40.2 | 809 | 1:40.1 | 1:40.0 | 1:39.6 | 1:39.0 | 1:37.1 | 1:34.2 | 1:28.8 | |
| 1000m | 2:53.9 | 3:21.6 | 885 | 3:21.3 | 3:21.1 | 3:20.4 | 3:19.3 | 3:15.9 | 3:10.5 | 3:00.6 | |
| 2000m | 6:08.6 | 7:11.0 | 870 | 7:10.8 | 7:10.3 | 7:08.8 | 7:06.3 | 6:59.1 | 6:47.5 | 6:26.1 | |
| 5000m | 16:22.5 | 18:36.8 | 896 | 18:35.8 | 18:34.5 | 18:30.7 | 18:24.5 | 18:06.2 | 17:37.0 | 16:43.0 | |
| 6000m | 19:57.9 | 22:32.9 | 898 | 22:32.7 | 22:31.2 | 22:26.7 | 22:19.1 | 21:57.0 | 21:21.8 | 20:16.7 | |
| 10km | 34:18.3 | 38:24.0 | 887 | 38:23.6 | 38:21.0 | 38:13.3 | 38:00.6 | 37:23.3 | 36:23.8 | 34:33.8 | |
| 30 mins | 8918 | 7831 | 882 | 7835 | 7844 | 7871 | 7915 | 8049 | 8272 | 8718 | |
| 60 mins | 17187 | 15172 | 879 | 15185 | 15202 | 15254 | 15340 | 15598 | 16027 | 16887 | |
| Half M | 1:16:59.9 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:00.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 54 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points