1584
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.7 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:42.8 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:45.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:36.6 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:12.3 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.7 | 40:34.2 | 805 | 40:31.6 | 40:28.6 | 40:19.7 | 40:05.1 | 39:22.4 | 38:14.4 | 36:09.5 | |
| 30 mins | 9346 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17736 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:11.4 | 1:31:45.1 | 779 | 1:31:39.5 | 1:31:32.6 | 1:31:12.1 | 1:30:38.2 | 1:28:59.0 | 1:26:21.5 | 1:21:32.9 | |
| Marathon | 2:26:23.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points