4506
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:34.5 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:23.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 7:10.7 | 8:34.9 | 851 | 8:34.8 | 8:34.2 | 8:32.4 | 8:29.4 | 8:20.5 | 8:06.3 | 7:40.3 | |
| 5000m | 18:58.3 | 21:27.2 | 904 | 21:26.9 | 21:25.4 | 21:21.1 | 21:13.9 | 20:52.9 | 20:19.3 | 19:17.3 | |
| 6000m | 23:02.5 | 25:44.6 | 913 | 25:43.8 | 25:42.1 | 25:36.9 | 25:28.4 | 25:03.5 | 24:23.7 | 23:10.1 | |
| 10km | 39:07.1 | 42:54.4 | 924 | 42:52.1 | 42:49.3 | 42:40.9 | 42:27.0 | 41:46.2 | 40:41.0 | 38:40.4 | |
| 30 mins | 7769 | 6992 | 914 | 6996 | 7004 | 7028 | 7066 | 7183 | 7377 | 7766 | |
| 60 mins | 15118 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:25:46.0 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 3:01:15.1 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 72 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points
