8188
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.8 | 1:38.3 | 858 | 1:38.2 | 1:38.0 | 1:37.7 | 1:37.1 | 1:35.3 | 1:32.6 | 1:27.5 | |
| 1000m | 2:58.7 | 3:22.1 | 914 | 3:22.0 | 3:21.8 | 3:21.1 | 3:20.0 | 3:16.6 | 3:11.4 | 3:01.6 | |
| 2000m | 6:19.6 | 7:07.5 | 907 | 7:07.2 | 7:06.7 | 7:05.3 | 7:02.9 | 6:56.0 | 6:44.9 | 6:24.4 | |
| 5000m | 16:50.6 | 18:33.5 | 928 | 18:32.3 | 18:31.1 | 18:27.5 | 18:21.4 | 18:03.7 | 17:35.4 | 16:43.0 | |
| 6000m | 20:28.5 | 22:23.2 | 933 | 22:21.8 | 22:20.4 | 22:16.0 | 22:08.8 | 21:47.6 | 21:13.7 | 20:10.9 | |
| 10km | 35:11.4 | 38:12.1 | 919 | 38:11.2 | 38:08.7 | 38:01.3 | 37:49.1 | 37:13.1 | 36:15.5 | 34:28.9 | |
| 30 mins | 8683 | 7857 | 907 | 7863 | 7872 | 7898 | 7941 | 8071 | 8288 | 8723 | |
| 60 mins | 16790 | 15346 | 912 | 15355 | 15372 | 15422 | 15506 | 15758 | 16178 | 17017 | |
| Half M | 1:19:24.4 | 1:24:41.7 | 910 | 1:24:36.6 | 1:24:31.2 | 1:24:15.0 | 1:23:48.3 | 1:22:30.0 | 1:20:24.7 | 1:16:32.1 | |
| Marathon | 2:38:49.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 59 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points