7788
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:12.9 | 1:31.7 | 846 | 1:31.6 | 1:31.5 | 1:31.1 | 1:30.6 | 1:28.9 | 1:26.3 | 1:21.4 | |
| 1000m | 2:43.3 | 3:16.0 | 877 | 3:15.9 | 3:15.6 | 3:14.9 | 3:13.8 | 3:10.4 | 3:05.0 | 2:55.1 | |
| 2000m | 5:47.1 | 6:52.9 | 858 | 6:52.4 | 6:51.9 | 6:50.5 | 6:48.1 | 6:41.0 | 6:29.7 | 6:09.0 | |
| 5000m | 15:38.3 | 18:33.9 | 868 | 18:33.7 | 18:32.3 | 18:28.4 | 18:21.9 | 18:02.8 | 17:32.4 | 16:36.6 | |
| 6000m | 19:13.0 | 22:38.3 | 862 | 22:37.2 | 22:35.6 | 22:30.9 | 22:23.0 | 21:59.9 | 21:23.2 | 20:15.6 | |
| 10km | 33:10.9 | 37:27.9 | 889 | 37:25.7 | 37:23.2 | 37:15.7 | 37:03.2 | 36:26.6 | 35:28.1 | 33:40.1 | |
| 30 mins | 9327 | 7671 | 850 | 7672 | 7681 | 7709 | 7756 | 7896 | 8129 | 8595 | |
| 60 mins | 17745 | 15409 | 876 | 15412 | 15430 | 15483 | 15572 | 15838 | 16282 | 17169 | |
| Half M | 1:13:10.5 | 1:24:42.0 | 862 | 1:24:38.6 | 1:24:32.7 | 1:24:15.2 | 1:23:46.3 | 1:22:21.4 | 1:20:06.2 | 1:15:56.8 | |
| Marathon | 2:26:21.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points