5757
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.6 | 1:42.0 | 838 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.7 | 1:38.9 | 1:36.1 | 1:30.9 | |
| 1000m | 3:00.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:11.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:25.3 | 20:35.2 | 813 | 20:33.9 | 20:32.3 | 20:27.7 | 20:20.1 | 19:57.9 | 19:22.5 | 18:17.8 | |
| 6000m | 19:54.1 | 25:08.1 | 803 | 25:06.7 | 25:04.8 | 24:59.1 | 24:49.8 | 24:22.4 | 23:39.0 | 22:19.4 | |
| 10km | 33:46.4 | 42:07.0 | 815 | 42:05.1 | 42:01.9 | 41:52.5 | 41:37.1 | 40:51.7 | 39:39.8 | 37:27.8 | |
| 30 mins | 8929 | 7209 | 824 | 7211 | 7220 | 7246 | 7291 | 7425 | 7648 | 8095 | |
| 60 mins | 17304 | 14174 | 833 | 14181 | 14198 | 14250 | 14337 | 14596 | 15029 | 15894 | |
| Half M | 1:13:52.2 | 1:31:34.0 | 831 | 1:31:28.7 | 1:31:22.0 | 1:31:01.7 | 1:30:28.2 | 1:28:50.3 | 1:26:14.7 | 1:21:29.3 | |
| Marathon | 2:32:02.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points