5757
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.3 | 1:42.0 | 838 | 1:41.8 | 1:41.7 | 1:41.3 | 1:40.7 | 1:38.9 | 1:36.1 | 1:30.8 | |
| 1000m | 3:00.6 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:11.4 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 16:23.9 | 20:35.2 | 813 | 20:33.7 | 20:32.1 | 20:27.5 | 20:19.9 | 19:57.6 | 19:22.3 | 18:17.4 | |
| 6000m | 19:52.8 | 25:08.1 | 803 | 25:07.0 | 25:05.1 | 24:59.4 | 24:50.0 | 24:22.6 | 23:39.1 | 22:19.4 | |
| 10km | 33:44.3 | 42:07.0 | 815 | 42:05.6 | 42:02.4 | 41:53.0 | 41:37.5 | 40:52.2 | 39:40.1 | 37:27.9 | |
| 30 mins | 8934 | 7209 | 824 | 7215 | 7224 | 7250 | 7295 | 7429 | 7652 | 8099 | |
| 60 mins | 17306 | 14174 | 833 | 14183 | 14200 | 14252 | 14339 | 14598 | 15031 | 15896 | |
| Half M | 1:13:47.6 | 1:31:34.0 | 831 | 1:31:29.8 | 1:31:23.0 | 1:31:02.8 | 1:30:29.3 | 1:28:51.2 | 1:26:15.4 | 1:21:29.6 | |
| Marathon | 2:31:43.7 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 36 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points