5086
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.0 | 1:37.6 | 791 | 1:37.5 | 1:37.3 | 1:37.0 | 1:36.3 | 1:34.4 | 1:31.5 | 1:26.1 | |
| 1000m | 2:43.6 | 3:19.4 | 855 | 3:19.3 | 3:19.1 | 3:18.4 | 3:17.2 | 3:13.7 | 3:08.1 | 2:57.9 | |
| 2000m | 5:47.9 | 6:59.0 | 847 | 6:58.9 | 6:58.4 | 6:56.8 | 6:54.4 | 6:47.1 | 6:35.5 | 6:14.2 | |
| 5000m | 15:39.4 | 18:38.7 | 864 | 18:37.6 | 18:36.3 | 18:32.3 | 18:25.8 | 18:06.6 | 17:36.0 | 16:39.8 | |
| 6000m | 19:13.8 | 22:58.2 | 849 | 22:57.6 | 22:56.0 | 22:51.1 | 22:43.0 | 22:19.2 | 21:41.5 | 20:32.0 | |
| 10km | 33:11.4 | 37:51.2 | 880 | 37:49.4 | 37:46.8 | 37:39.1 | 37:26.3 | 36:48.9 | 35:49.3 | 33:59.3 | |
| 30 mins | 9316 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17740 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:13.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:27.3 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points