5086
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.2 | 1:37.6 | 791 | 1:37.5 | 1:37.4 | 1:37.0 | 1:36.3 | 1:34.5 | 1:31.5 | 1:26.1 | |
| 1000m | 2:44.2 | 3:19.4 | 855 | 3:19.3 | 3:19.1 | 3:18.4 | 3:17.2 | 3:13.7 | 3:08.1 | 2:57.9 | |
| 2000m | 5:48.0 | 6:59.0 | 847 | 6:58.5 | 6:58.0 | 6:56.5 | 6:54.0 | 6:46.7 | 6:35.2 | 6:13.9 | |
| 5000m | 15:39.6 | 18:38.7 | 864 | 18:37.9 | 18:36.5 | 18:32.6 | 18:26.0 | 18:06.8 | 17:36.3 | 16:40.1 | |
| 6000m | 19:13.6 | 22:58.2 | 849 | 22:57.4 | 22:55.7 | 22:50.8 | 22:42.7 | 22:19.0 | 21:41.2 | 20:31.8 | |
| 10km | 33:12.6 | 37:51.2 | 880 | 37:50.7 | 37:48.1 | 37:40.4 | 37:27.7 | 36:50.3 | 35:50.6 | 34:00.5 | |
| 30 mins | 9307 | - | 0 | - | - | - | - | - | - | - | |
| 60 mins | 17719 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:18.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:36.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points