3396
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.1 | 1:32.3 | 841 | 1:32.2 | 1:32.1 | 1:31.7 | 1:31.2 | 1:29.5 | 1:26.8 | 1:21.9 | |
| 1000m | 2:43.9 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:47.2 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:38.6 | 18:27.0 | 874 | 18:26.1 | 18:24.8 | 18:20.9 | 18:14.5 | 17:55.7 | 17:25.7 | 16:30.6 | |
| 6000m | 19:12.8 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:12.2 | 42:08.2 | 790 | 42:06.5 | 42:03.3 | 41:53.8 | 41:38.0 | 40:51.9 | 39:38.7 | 37:24.7 | |
| 30 mins | 9318 | 8045 | 891 | 8047 | 8056 | 8084 | 8130 | 8270 | 8503 | 8969 | |
| 60 mins | 17724 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:14.6 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:29.4 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points