3396
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.5 | 1:32.3 | 841 | 1:32.2 | 1:32.1 | 1:31.8 | 1:31.2 | 1:29.5 | 1:26.9 | 1:22.0 | |
| 1000m | 2:44.5 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 5:48.1 | - | 0 | - | - | - | - | - | - | - | |
| 5000m | 15:36.9 | 18:27.0 | 874 | 18:26.7 | 18:25.4 | 18:21.5 | 18:15.1 | 17:56.2 | 17:26.2 | 16:30.9 | |
| 6000m | 19:11.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:00.5 | 42:08.2 | 790 | 42:07.7 | 42:04.5 | 41:54.9 | 41:39.0 | 40:52.6 | 39:38.9 | 37:24.1 | |
| 30 mins | 9266 | 8045 | 891 | 8048 | 8057 | 8085 | 8131 | 8270 | 8502 | 8965 | |
| 60 mins | 17714 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:31.3 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:27:02.8 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 39 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points