7184
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.0 | 1:34.5 | 825 | 1:34.4 | 1:34.3 | 1:34.0 | 1:33.4 | 1:31.8 | 1:29.1 | 1:24.3 | |
| 1000m | 2:55.0 | 3:33.0 | 822 | 3:32.7 | 3:32.5 | 3:31.7 | 3:30.4 | 3:26.7 | 3:20.8 | 3:09.9 | |
| 2000m | 6:10.7 | 7:23.6 | 836 | 7:23.1 | 7:22.6 | 7:21.0 | 7:18.4 | 7:10.7 | 6:58.6 | 6:36.2 | |
| 5000m | 16:27.7 | 21:20.7 | 771 | 21:20.2 | 21:18.5 | 21:13.6 | 21:05.4 | 20:41.6 | 20:03.7 | 18:54.6 | |
| 6000m | 20:03.6 | 26:15.3 | 764 | 26:14.3 | 26:12.3 | 26:06.1 | 25:56.0 | 25:26.4 | 24:39.5 | 23:13.8 | |
| 10km | 34:27.6 | 43:46.0 | 787 | 43:45.5 | 43:42.1 | 43:32.2 | 43:15.8 | 42:27.8 | 41:11.7 | 38:52.3 | |
| 30 mins | 8874 | 6839 | 771 | 6847 | 6856 | 6882 | 6927 | 7060 | 7282 | 7725 | |
| 60 mins | 17115 | 13463 | 787 | 13479 | 13496 | 13547 | 13633 | 13889 | 14317 | 15173 | |
| Half M | 1:17:28.0 | 1:34:19.6 | 821 | 1:34:17.9 | 1:34:11.0 | 1:33:50.5 | 1:33:16.6 | 1:31:37.3 | 1:28:59.4 | 1:24:09.4 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points