7839
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:29.7 | 845 | 1:29.6 | 1:29.5 | 1:29.2 | 1:28.7 | 1:27.1 | 1:24.6 | 1:20.0 | |
| 1000m | 2:43.8 | 3:16.8 | 853 | 3:16.7 | 3:16.5 | 3:15.8 | 3:14.6 | 3:11.2 | 3:05.8 | 2:55.8 | |
| 2000m | 5:44.4 | 6:55.3 | 832 | 6:55.1 | 6:54.6 | 6:53.1 | 6:50.7 | 6:43.5 | 6:32.0 | 6:10.9 | |
| 5000m | 15:41.1 | 18:31.1 | 847 | 18:30.4 | 18:29.1 | 18:25.2 | 18:18.7 | 17:59.8 | 17:29.7 | 16:34.2 | |
| 6000m | 19:19.7 | 22:11.9 | 855 | 22:10.6 | 22:09.1 | 22:04.6 | 21:57.0 | 21:35.0 | 20:59.8 | 19:54.9 | |
| 10km | 33:34.8 | 38:23.9 | 854 | 38:21.3 | 38:18.6 | 38:10.8 | 37:57.8 | 37:19.9 | 36:19.3 | 34:27.5 | |
| 30 mins | 9290 | 8100 | 881 | 8106 | 8115 | 8143 | 8190 | 8329 | 8561 | 9026 | |
| 60 mins | 17537 | 15566 | 878 | 15582 | 15600 | 15652 | 15740 | 16003 | 16441 | 17318 | |
| Half M | 1:14:13.1 | 1:23:28.7 | 871 | 1:23:26.2 | 1:23:20.6 | 1:23:03.8 | 1:22:36.1 | 1:21:14.7 | 1:19:04.9 | 1:15:04.9 | |
| Marathon | 2:28:26.3 | 2:55:22.4 | 855 | 2:55:21.3 | 2:55:08.9 | 2:54:31.8 | 2:53:30.6 | 2:50:31.2 | 2:45:45.6 | 2:36:59.6 | |
| Category Male 29 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points