3779
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.4 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 3:00.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:08.0 | 6:41.0 | 933 | 6:40.6 | 6:40.2 | 6:38.9 | 6:36.7 | 6:30.4 | 6:20.3 | 6:01.6 | |
| 5000m | 16:28.7 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:56.1 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 33:59.6 | 36:49.5 | 951 | 36:48.5 | 36:46.1 | 36:39.0 | 36:27.2 | 35:52.6 | 34:57.2 | 33:14.7 | |
| 30 mins | 8896 | 8207 | 954 | 8216 | 8225 | 8252 | 8296 | 8429 | 8652 | 9097 | |
| 60 mins | 17217 | 15709 | 941 | 15711 | 15728 | 15780 | 15866 | 16124 | 16555 | 17415 | |
| Half M | 1:15:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:34:12.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points