8844
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:15.4 | 1:20.8 | 1015 | 1:20.7 | 1:20.6 | 1:20.4 | 1:20.0 | 1:18.7 | 1:16.7 | 1:13.0 | |
| 1000m | 2:49.3 | 2:58.5 | 1011 | 2:58.4 | 2:58.3 | 2:57.7 | 2:56.8 | 2:54.0 | 2:49.7 | 2:41.6 | |
| 2000m | 6:00.8 | 6:19.7 | 982 | 6:19.5 | 6:19.1 | 6:17.9 | 6:16.0 | 6:10.2 | 6:00.9 | 5:43.7 | |
| 5000m | 16:04.2 | 16:44.0 | 1004 | 16:43.8 | 16:42.8 | 16:39.6 | 16:34.5 | 16:19.3 | 15:55.1 | 15:10.0 | |
| 6000m | 19:38.0 | 20:40.4 | 986 | 20:39.3 | 20:38.0 | 20:34.1 | 20:27.7 | 20:08.8 | 19:38.5 | 18:42.4 | |
| 10km | 33:46.5 | 35:14.3 | 980 | 35:14.2 | 35:12.0 | 35:05.4 | 34:54.5 | 34:22.5 | 33:31.4 | 31:56.3 | |
| 30 mins | 9077 | 8680 | 992 | 8683 | 8692 | 8719 | 8764 | 8900 | 9127 | 9581 | |
| 60 mins | 17440 | 16424 | 962 | 16438 | 16455 | 16507 | 16595 | 16856 | 17292 | 18164 | |
| Half M | 1:15:15.0 | 1:23:14.3 | 912 | 1:23:11.7 | 1:23:06.1 | 1:22:49.7 | 1:22:22.5 | 1:21:02.6 | 1:18:55.1 | 1:14:59.2 | |
| Marathon | 2:30:30.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points