8844
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:16.3 | 1:20.8 | 1015 | 1:20.7 | 1:20.6 | 1:20.4 | 1:20.0 | 1:18.7 | 1:16.7 | 1:13.1 | |
| 1000m | 2:50.2 | 2:58.5 | 1011 | 2:58.3 | 2:58.1 | 2:57.5 | 2:56.6 | 2:53.9 | 2:49.6 | 2:41.5 | |
| 2000m | 6:01.2 | 6:19.7 | 982 | 6:19.6 | 6:19.2 | 6:18.0 | 6:16.0 | 6:10.2 | 6:01.0 | 5:43.8 | |
| 5000m | 16:08.3 | 16:44.0 | 1004 | 16:43.9 | 16:42.9 | 16:39.7 | 16:34.6 | 16:19.5 | 15:55.4 | 15:10.4 | |
| 6000m | 19:44.4 | 20:40.4 | 986 | 20:39.5 | 20:38.2 | 20:34.3 | 20:27.9 | 20:09.1 | 19:39.0 | 18:43.1 | |
| 10km | 33:50.0 | 35:14.3 | 980 | 35:13.4 | 35:11.2 | 35:04.7 | 34:53.8 | 34:21.9 | 33:30.8 | 31:55.9 | |
| 30 mins | 9056 | 8680 | 992 | 8681 | 8690 | 8717 | 8762 | 8898 | 9124 | 9577 | |
| 60 mins | 17401 | 16424 | 962 | 16436 | 16453 | 16505 | 16592 | 16853 | 17288 | 18158 | |
| Half M | 1:15:33.8 | 1:23:14.3 | 912 | 1:23:10.4 | 1:23:04.9 | 1:22:48.5 | 1:22:21.4 | 1:21:01.9 | 1:18:55.0 | 1:15:00.0 | |
| Marathon | 2:31:07.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 50 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points