9180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:52.3 | 2:09.1 | 1004 | 2:09.0 | 2:08.8 | 2:08.4 | 2:07.6 | 2:05.5 | 2:02.1 | 1:55.8 | |
| 1000m | 3:58.2 | 4:33.8 | 969 | 4:33.6 | 4:33.3 | 4:32.3 | 4:30.8 | 4:26.2 | 4:19.0 | 4:05.6 | |
| 2000m | 8:09.5 | 9:26.4 | 943 | 9:26.2 | 9:25.5 | 9:23.6 | 9:20.3 | 9:10.9 | 8:55.8 | 8:28.0 | |
| 5000m | 21:24.7 | 24:10.7 | 982 | 24:09.1 | 24:07.5 | 24:02.6 | 23:54.6 | 23:30.9 | 22:53.2 | 21:43.6 | |
| 6000m | 25:55.6 | 29:28.0 | 956 | 29:26.7 | 29:24.7 | 29:18.7 | 29:08.8 | 28:39.8 | 27:53.5 | 26:28.1 | |
| 10km | 44:00.2 | 49:58.2 | 992 | 49:55.1 | 49:51.7 | 49:41.5 | 49:24.8 | 48:35.7 | 47:17.3 | 44:52.7 | |
| 30 mins | 6901 | 6099 | 960 | 6104 | 6111 | 6132 | 6167 | 6270 | 6443 | 6788 | |
| 60 mins | 13348 | 11806 | 1005 | 11807 | 11820 | 11860 | 11927 | 12127 | 12461 | 13128 | |
| Half M | 1:37:10.8 | 1:52:29.1 | 943 | 1:52:24.7 | 1:52:16.9 | 1:51:53.6 | 1:51:15.2 | 1:49:22.5 | 1:46:22.9 | 1:40:51.6 | |
| Marathon | 3:32:38.2 | 4:01:55.0 | 1269 | 4:01:46.1 | 4:01:29.7 | 4:00:40.5 | 3:59:19.2 | 3:55:20.8 | 3:49:00.6 | 3:37:18.5 | |
| Category Female 69 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points