7702
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:30.7 | 1:55.4 | 815 | 1:55.3 | 1:55.1 | 1:54.7 | 1:54.0 | 1:51.9 | 1:48.5 | 1:42.4 | |
| 1000m | 3:13.0 | 4:01.7 | 831 | 4:01.4 | 4:01.0 | 4:00.1 | 3:58.7 | 3:54.3 | 3:47.4 | 3:34.8 | |
| 2000m | 6:39.7 | 8:21.9 | 811 | 8:21.8 | 8:21.1 | 8:19.3 | 8:16.2 | 8:07.1 | 7:52.7 | 7:26.3 | |
| 5000m | 18:01.5 | 21:17.9 | 874 | 21:17.6 | 21:16.1 | 21:11.6 | 21:04.1 | 20:42.3 | 20:07.7 | 19:03.8 | |
| 6000m | 21:54.5 | 26:13.2 | 860 | 26:11.4 | 26:09.5 | 26:03.9 | 25:54.7 | 25:27.6 | 24:44.4 | 23:25.1 | |
| 10km | 37:39.7 | 44:13.0 | 878 | 44:10.6 | 44:07.5 | 43:58.2 | 43:42.9 | 42:58.0 | 41:46.6 | 39:34.8 | |
| 30 mins | 8077 | 6865 | 882 | 6870 | 6878 | 6902 | 6943 | 7064 | 7266 | 7670 | |
| 60 mins | 15400 | 13192 | 878 | 13206 | 13221 | 13268 | 13345 | 13576 | 13961 | 14731 | |
| Half M | 1:23:06.2 | 1:38:19.7 | 873 | 1:38:17.3 | 1:38:10.3 | 1:37:49.5 | 1:37:15.2 | 1:35:34.5 | 1:32:54.2 | 1:27:59.1 | |
| Marathon | 2:53:41.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 37 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points