5180
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.4 | 2:49.5 | 593 | 2:49.4 | 2:49.1 | 2:48.1 | 2:46.6 | 2:42.2 | 2:35.3 | 2:23.1 | |
| 1000m | 3:17.5 | 5:51.3 | 605 | 5:51.1 | 5:50.4 | 5:48.6 | 5:45.5 | 5:36.7 | 5:22.9 | 4:58.5 | |
| 2000m | 6:53.8 | 11:42.7 | 611 | 11:41.9 | 11:40.7 | 11:37.2 | 11:31.3 | 11:14.4 | 10:48.0 | 10:01.0 | |
| 5000m | 18:17.0 | 29:01.3 | 671 | 28:59.8 | 28:57.1 | 28:48.9 | 28:35.4 | 27:56.0 | 26:54.4 | 25:03.7 | |
| 6000m | 22:16.6 | 36:26.8 | 648 | 36:25.7 | 36:22.2 | 36:11.5 | 35:54.0 | 35:03.2 | 33:43.6 | 31:21.2 | |
| 10km | 38:10.1 | 58:33.3 | 696 | 58:29.7 | 58:24.3 | 58:08.3 | 57:41.9 | 56:25.2 | 54:24.5 | 50:47.3 | |
| 30 mins | 7958 | 4833 | 647 | 4835 | 4843 | 4867 | 4907 | 5026 | 5225 | 5623 | |
| 60 mins | 15295 | 10173 | 709 | 10179 | 10195 | 10241 | 10317 | 10546 | 10929 | 11694 | |
| Half M | 1:23:32.5 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:54:40.0 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points